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Nutrition Facts For Lasagne bolognese, kokkikartano snellman, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Lasagne bolognese, kokkikartano snellman, ready meal Energy Breakdown Lasagne bolognese, kokkikartano snellman, ready meal Nutrition Label Component Breakdown Lasagne bolognese, kokkikartano snellman, ready meal

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Lasagne bolognese, kokkikartano snellman, ready meal Nutrition Label

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Lasagne bolognese, kokkikartano snellman, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 129kcal (542 kj)

6%

Carbohydrates 10.94g

4%

Starch 7.88g

Sugars 3.06g

Sucrose 0.46g

Maltose 0.10g

Fructose 0.63g

Galactose 0.64g

Glucose 1.08g

Fibre, total 1.86g

5%

Polyols 0.00g

Protein 7.50g

5%

Fat 5.67g

13%

Polyunsaturated fatty acids 0.28g

Monounsaturated fatty acids 1.93g

Saturated fatty acids 2.86g

Sterols 8.05mg

Cholesterol 15.09mg

Water 68.28g

3%

Alcohol 0.00g

Salt 879.71mg

Calcium 101.79mg

10%

Chromium 1.17ug

5%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 8.14ug

5%

Iron 0.79mg

4%

Magnesium 26.84mg

10%

Manganese 0.36mg

20%

Molybdenum 0.01mg

0%

Phosphorus 143.50mg

24%

Potassium 217.10mg

7%

Selenium 5.94ug

11%

Sodium 345.25mg

Zinc 1.80mg

23%

Vitamin A (RAE) 50.53ug

7%

Vitamin D 0.05ug

0%

Vitamin E 0.46mg

3%

Vitamin K 5.55ug

6%

Vitamin B1 0.07mg

6%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 2.96mg

21%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 9.69ug

2%

Vitamin B12 0.44ug

18%

Vitamin C 3.34mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Lasagne bolognese, kokkikartano snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne bolognese, kokkikartano snellman, ready meal

Fat 41%

Carbohydrates 35%

Protein 24%

Component Breakdown for Lasagne bolognese, kokkikartano snellman, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 129kcal
(541.74kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 10.94g

4% of (249.48 g)

5% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 101.79mg

10% of (1,000.00 mg)

Chromium 1.17ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

5% of (150.00 ug)

4% of (18.00 mg)

Magnesium 26.84mg

10% of (280.00 mg)

Manganese 0.36mg

20% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 143.50mg

24% of (600.00 mg)

Potassium 217.10mg

7% of (3,100.00 mg)

Selenium 5.94ug

11% of (55.00 ug)

Sodium 345.25mg

23% of maximum (1,500.00 mg)

23% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.53ug

7% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.46mg

3% of (15.00 mg)

Vitamin K 5.55ug

6% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.96mg

21% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 9.69ug

2% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 3.34mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.64g

Fibre, total 1.86g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.28g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 32.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.21g

Linoleic acid 205.36mg

Arachidonic acid 4.09mg

Monounsaturated fatty acids 1.93g

Oleic acid 1,693.66mg

Saturated fatty acids 2.86g

13% of maximum (22.18 g)

Palmitic acid 1,366.49mg

Stearic acid 0.71g

Cholesterol 15.09mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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