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Nutrition Facts For Lasagne, beef mince (17%), whole wheat pasta, meal mixture

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Lasagne, beef mince (17%), whole wheat pasta, meal mixture Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 154kcal (645 kj)

6%

Carbohydrates 12g

4%

Starch 9g

Sugars 2.79g **

Added Sugars 0g

Sucrose 0.26g

Maltose 0.02g

Fructose 0.48g

Galactose 0g

Glucose 0.33g

Fibre, total 1.21g

3%

Polyols 0g

Protein 9g

7%

Fat 7g

9%

Polyunsaturated fatty acids 0.39g

Monounsaturated fatty acids 3.03g

Saturated fatty acids 3.34g

Sterols 5mg

Cholesterol 20mg

Water 68g

3%

Alcohol 0g

Salt 662mg **

Calcium 52mg

5%

Chromium 1.63ug

5%

Copper 0.08mg

9%

Fluoride 0.02mg

Iodine 7ug

5%

Iron 1.17mg

15%

Magnesium 23mg

7%

Manganese 0.31mg

14%

Molybdenum 0.01mg

17%

Phosphorus 119mg

20%

Potassium 228mg

7%

Selenium 8ug

14%

Sodium 260mg

Zinc 2.41mg

22%

Vitamin A (RAE) 20ug

2%

Vitamin D 0.41ug

3%

Vitamin E 0.48mg

3%

Vitamin K 2.54ug

2%

Vitamin B1 0.07mg

6%

Vitamin B2 0.12mg

9%

Vitamin B3 (Niacin) equivalents 3.66mg

23%

Vitamin B6 0.19mg

13%

Vitamin B9 (Folate) 10ug

3%

Vitamin B12 0.52ug

22%

Vitamin C 2.59mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Lasagne, beef mince (17%), whole wheat pasta, meal mixture

The ratio of macro elements (protein, fat, carbs) in Lasagne, beef mince (17%), whole wheat pasta, meal mixture

Fat 44%

Carbohydrates 31%

Protein 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 154kcal
(644.84kj)

6% of 2,518.75kcal
(10538.45kj)

Carbohydrates 11.67g

4% of (314.84 g)

7% of (125.94 g)

9% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 51.75mg

5% of (1,000.00 mg)

Chromium 1.63ug

5% of (35.00 ug)

9% of (0.90 mg)

Fluoride 0.02mg

5% of (150.00 ug)

15% of (8.00 mg)

Magnesium 22.79mg

7% of (350.00 mg)

Manganese 0.31mg

14% of (2.30 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 118.70mg

20% of (600.00 mg)

Potassium 227.73mg

7% of (3,500.00 mg)

Selenium 7.93ug

14% of (55.00 ug)

Sodium 259.92mg

17% of maximum (1,500.00 mg)

22% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 20.33ug

2% of (900.00 ug)

Vitamin D 0.41ug

3% of (15.00 ug)

Vitamin E 0.48mg

3% of (15.00 mg)

Vitamin K 2.54ug

2% of (120.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.12mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.66mg

23% of (16.00 mg)

Vitamin B6 0.19mg

13% of (1.50 mg)

Vitamin B9 (Folate) 10.47ug

3% of (400.00 ug)

Vitamin B12 0.52ug

22% of (2.40 ug)

Vitamin C 2.59mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.21g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.39g

Alpha-linolenic acid 57.87mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 297.39mg

Arachidonic acid 8.32mg

Monounsaturated fatty acids 3.03g

Oleic acid 2,672.25mg

Saturated fatty acids 3.34g

12% of maximum (27.99 g)

Palmitic acid 1,681.39mg

Stearic acid 0.99g

Cholesterol 20.17mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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