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Nutrition Facts For Huel

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Huel Nutrition Label

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Huel Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 397kcal (1,663 kj)

20%

Carbohydrates 50.00g

20%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total -

0%

Polyols -

Protein 21.00g

14%

Fat 11.00g

25%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water -

0%

Alcohol -

Salt 1.40mg

Calcium 297.00mg

30%

Chromium 7.90ug

32%

Copper 0.20mg

0%

Fluoride -

Iodine 29.70ug

20%

Iron 3.60mg

20%

Magnesium 91.10mg

33%

Manganese 0.75mg

42%

Molybdenum 15.00mg

33%

Phosphorus 257.00mg

43%

Potassium 931.00mg

30%

Selenium 11.00ug

20%

Sodium -

Zinc 2.20mg

28%

Vitamin A (RAE) -

0%

Vitamin D 4.00ug

27%

Vitamin E 3.00mg

20%

Vitamin K 34.00ug

38%

Vitamin B1 0.28mg

25%

Vitamin B2 0.28mg

25%

Vitamin B3 (Niacin) equivalents 3.20mg

23%

Vitamin B6 0.34mg

26%

Vitamin B9 (Folate) 79.20ug

20%

Vitamin B12 0.79ug

33%

Vitamin C 59.00mg

66%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Huel Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Huel

Fat 26%

Carbohydrates 52%

Protein 22%

Component Breakdown for Huel

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 397kcal
(1,663.00kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 50.00g

20% of (249.48 g)

14% of (149.69 g)

25% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 297.00mg

30% of (1,000.00 mg)

Chromium 7.90ug

32% of (25.00 ug)

0% of (900.00 mg)

20% of (150.00 ug)

20% of (18.00 mg)

Magnesium 91.10mg

33% of (280.00 mg)

Manganese 0.75mg

42% of (1.80 mg)

Molybdenum 15.00mg

33% of (45.00 mg)

Phosphorus 257.00mg

43% of (600.00 mg)

Potassium 931.00mg

30% of (3,100.00 mg)

Selenium 11.00ug

20% of (55.00 ug)

0% of maximum (1,500.00 mg)

28% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

Vitamin D 4.00ug

27% of (15.00 ug)

Vitamin E 3.00mg

20% of (15.00 mg)

Vitamin K 34.00ug

38% of (90.00 ug)

Vitamin B1 0.28mg

25% of (1.10 mg)

Vitamin B2 0.28mg

25% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.20mg

23% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

Vitamin B9 (Folate) 79.20ug

20% of (400.00 ug)

Vitamin B12 0.79ug

33% of (2.40 ug)

Vitamin C 59.00mg

66% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid 59.00mg

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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