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Nutrition Facts For Huel

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Huel Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 397kcal (1,663 kj)

20%

Carbohydrates, net 50g

22%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total -

0%

Polyols -

Protein 21g

14%

Fat 11g

25%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water -

0%

Alcohol -

Salt 1.40mg **

Calcium 297mg

30%

Chromium 8ug

32%

Copper 0.20mg

22%

Fluoride -

Iodine 30ug

20%

Iron 3.60mg

20%

Magnesium 91mg

33%

Manganese 0.75mg

42%

Molybdenum 15mg

37,500%

Phosphorus 257mg

43%

Potassium 931mg

30%

Selenium 11ug

20%

Sodium -

Zinc 2.20mg

28%

Vitamin A (RAE) -

0%

Vitamin D 4ug

27%

Vitamin E 3mg

20%

Vitamin K 34ug

38%

Vitamin B1 0.28mg

25%

Vitamin B2 0.28mg

25%

Vitamin B3 (Niacin) equivalents 3.20mg

23%

Vitamin B6 0.34mg

26%

Vitamin B9 (Folate) 79ug

20%

Vitamin B12 0.79ug

33%

Vitamin C 59mg

66%

Vitamin A (Retinol) -

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Huel

The ratio of macro elements (protein, fat, carbs) in Huel

Fat 26%

Carbohydrates, net 52%

Protein 22%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 397kcal
(1,663.00kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 50.00g

22% of (231.98 g)

14% of (149.69 g)

25% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 297.00mg

30% of (1,000.00 mg)

Chromium 7.90ug

32% of (25.00 ug)

22% of (0.90 mg)

20% of (150.00 ug)

20% of (18.00 mg)

Magnesium 91.10mg

33% of (280.00 mg)

Manganese 0.75mg

42% of (1.80 mg)

Molybdenum 15.00mg

37500% of (0.04 mg)

Phosphorus 257.00mg

43% of (600.00 mg)

Potassium 931.00mg

30% of (3,100.00 mg)

Selenium 11.00ug

20% of (55.00 ug)

0% of maximum (1,500.00 mg)

28% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

Vitamin D 4.00ug

27% of (15.00 ug)

Vitamin E 3.00mg

20% of (15.00 mg)

Vitamin K 34.00ug

38% of (90.00 ug)

Vitamin B1 0.28mg

25% of (1.10 mg)

Vitamin B2 0.28mg

25% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.20mg

23% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

Vitamin B9 (Folate) 79.20ug

20% of (400.00 ug)

Vitamin B12 0.79ug

33% of (2.40 ug)

Vitamin C 59.00mg

66% of (90.00 mg)

Vitamin A (Retinol) -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid 59.00mg

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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