Nutriely

nutriely

Catalog -> Vegetable dishes -> Mushroom

Nutrition Facts For Horn of plenty, dried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Horn of plenty, dried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 290kcal (1,211 kj)

15%

Carbohydrates, net 12g

5%

Starch 0g

Sugars 12g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 38g

109%

Polyols -

Protein 17g

11%

Fat 11g

25%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids 1.70g

Sterols -

Cholesterol 0mg

Water 11g

0%

Alcohol 0g

Salt 75mg **

Calcium 20mg

2%

Chromium -

0%

Copper 2.50mg

278%

Fluoride -

Iodine 1ug

1%

Iron 2.90mg

16%

Magnesium 77mg

28%

Manganese -

0%

Molybdenum -

0%

Phosphorus 302mg

50%

Potassium 4,650mg

150%

Selenium 5ug

9%

Sodium 29mg

Zinc 10mg

120%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E 0mg

0%

Vitamin K -

0%

Vitamin B1 -

0%

Vitamin B2 -

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 0ug

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Food Preferences

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Vegan

Horn of plenty, dried

The ratio of macro elements (protein, fat, carbs) in Horn of plenty, dried

Fat 46%

Carbohydrates, net 22%

Protein 31%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 290kcal
(1,211.40kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 12.00g

5% of (231.98 g)

11% of (149.69 g)

25% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 19.50mg

2% of (1,000.00 mg)

0% of (25.00 ug)

278% of (0.90 mg)

1% of (150.00 ug)

16% of (18.00 mg)

Magnesium 77.30mg

28% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 302.00mg

50% of (600.00 mg)

Potassium 4,650.00mg

150% of (3,100.00 mg)

Selenium 5.00ug

9% of (55.00 ug)

2% of maximum (1,500.00 mg)

120% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

0% of (90.00 ug)

0% of (1.10 mg)

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents -

0% of (14.00 mg)

0% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 38.00g

109% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids 1.70g

8% of maximum (22.18 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more