Catalog -> Miscellaneous -> Savoury sauces

Hollandaise sauce made of hollandaise sauce mix Calories and nutrition facts · Savoury sauces

154 kcal per decilitre (100 g)

Carbs: 6 g
Fibre: 0 g
Sugars: 1.1 g
Protein: 0.83 g
Fat: 14.2 g

Where the calories come from

Protein 2% Carbs 15% Fat 82%

Hollandaise sauce made of hollandaise sauce mix has 154 kcal per decilitre (100 g), with 6 g carbs, 0 g fibre, 0.83 g protein and 14.2 g fat. 100 g has 154 kcal.

Share of your daily needs in one decilitre

How much is too much

About 322 g of hollandaise sauce made of hollandaise sauce mix a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3.2 × decilitre (100 g).

Last updated August 2, 2024 · Where the data comes from

Get to know hollandaise sauce made of hollandaise sauce mix in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Nutrients in hollandaise sauce made of hollandaise sauce mix

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 154 kcal (643 kJ)

8% of daily
Carbohydrates, net 6g

2% of daily
Protein 0.83g

1% of daily
Fat 14g

21% of daily
Water 78g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 102µg

16% of daily
Vitamin A (Retinol) 99µg
Vitamin D 1.17µg

8% of daily
Vitamin E 1.13mg

10% of daily
Vitamin K 3.90µg

6% of daily
Vitamin B1 0.00mg

0% of daily
Vitamin B2 0.02mg

1% of daily
Vitamin B3 (Niacin) equivalents 0.08mg

1% of daily
Vitamin B6 0.01mg

1% of daily
Vitamin B9 (Folate) 1.24µg

0% of daily
Vitamin B12 0.05µg

1% of daily
Vitamin C 0.07mg

0% of daily

Minerals

Salt 827mg

17% of max
Calcium 25mg

3% of daily
Chromium 0.42µg

2% of daily
Copper 0.01mg

0% of daily
Fluoride 0.01mg
Iodine 1.56µg

1% of daily
Iron 0.08mg

1% of daily
Magnesium 2.30mg

1% of daily
Manganese 0.00mg

0% of daily
Molybdenum 0.00mg

0% of daily
Phosphorus 12mg

2% of daily
Potassium 25mg

1% of daily
Selenium 0.61µg

1% of daily
Sodium 324mg

16% of max
Zinc 0.06mg

1% of daily

Carbohydrates

Starch 4.87g
Sugars 1.14g

2% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.00g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar savoury sauces

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

See how it works