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Nutrition Facts For Fish fingers, oven-baked, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Fish fingers, oven-baked, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 199kcal (832 kj)

10%

Carbohydrates, net 17g

7%

Starch 17g

Sugars 0.28g **

Added Sugars 0g

Sucrose 0.05g

Maltose 0.21g

Fructose 0.01g

Galactose 0g

Glucose 0.01g

Fibre, total 0.85g

2%

Polyols 0g

Protein 13g

9%

Fat 8g

18%

Polyunsaturated fatty acids 2.79g

Monounsaturated fatty acids 4.32g

Saturated fatty acids 0.55g

Sterols 62mg

Cholesterol 43mg

Water 60g

2%

Alcohol 0g

Salt 753mg **

Calcium 11mg

1%

Chromium 0.54ug

2%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 54ug

36%

Iron 0.35mg

2%

Magnesium 16mg

6%

Manganese 0.14mg

8%

Molybdenum 0.00mg

6%

Phosphorus 133mg

22%

Potassium 308mg

10%

Selenium 18ug

33%

Sodium 296mg

Zinc 0.42mg

5%

Vitamin A (RAE) 2.16ug

0%

Vitamin D 0.90ug

6%

Vitamin E 1.93mg

13%

Vitamin K 11ug

12%

Vitamin B1 0.04mg

4%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 3.70mg

26%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 12ug

3%

Vitamin B12 0.52ug

22%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Fish fingers, oven-baked, industrial

The ratio of macro elements (protein, fat, carbs) in Fish fingers, oven-baked, industrial

Fat 37%

Carbohydrates, net 35%

Protein 27%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 199kcal
(831.68kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 17.25g

7% of (249.48 g)

9% of (149.69 g)

18% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 11.20mg

1% of (1,000.00 mg)

Chromium 0.54ug

2% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

36% of (150.00 ug)

2% of (18.00 mg)

Magnesium 16.43mg

6% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 132.90mg

22% of (600.00 mg)

Potassium 307.97mg

10% of (3,100.00 mg)

Selenium 18.20ug

33% of (55.00 ug)

Sodium 295.63mg

20% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.16ug

0% of (700.00 ug)

Vitamin D 0.90ug

6% of (15.00 ug)

Vitamin E 1.93mg

13% of (15.00 mg)

Vitamin K 11.09ug

12% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.70mg

26% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 12.41ug

3% of (400.00 ug)

Vitamin B12 0.52ug

22% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.85g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.79g

Alpha-linolenic acid 795.05mg

EPA fatty acid 62.51mg

DHA fatty acid 170.97mg

Linoleic acid 1,743.03mg

Arachidonic acid 0.76mg

Monounsaturated fatty acids 4.32g

Oleic acid 4,136.85mg

Saturated fatty acids 0.55g

3% of maximum (22.18 g)

Palmitic acid 377.84mg

Stearic acid 0.12g

Sterols 61.56mg

Cholesterol 42.72mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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