Fish fingers, fried, industrial Nutrition Label

Fish fingers, fried, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 243kcal (1,017 kj)
8%
Carbohydrates 16.03g
4%
Sugars 0.28g
Starch 15.75g
Sucrose 0.04g
Maltose 0.19g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 12.53g
5%
Fat 14.20g
19%
Fatty acids, total polyunsaturated 4.41g
Fatty acids, total monounsaturated cis 7.21g
Fatty acids, total saturated 1.79g
Cholesterol (gc) 42.59mg
Sterols 88.39mg
Iron 0.34mg
4%
Vitamin d 1.18ug
8%
Calcium 11.46mg
1%
Chromium 0.72ug
2%
Sodium 291.03mg
19%
Iodine 50.57ug
34%
Copper 0.06mg
0%
Salt 741.55mg
32%
Selenium 16.91ug
31%
Vitamin e alphatocopherol 2.96mg
20%
Zinc 0.39mg
4%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.48ug
20%
Vitamin a retinol activity equivalents 27.80ug
3%
Thiamin (vitamin b1) 0.03mg
3%
Vitamin b2 0.04mg
3%
Vitamin b6 0.15mg
12%
Manganese 0.13mg
6%
Magnesium 15.42mg
4%
Potassium 287.05mg
10%
Fluoride 0.02mg
0%
Phosphorus 124.80mg
18%
Vitamin k 17.22ug
14%
Fibre, total 0.79g
0%
Fibre, dietary 0.79g
3%
Niacin equivalents, total 3.25mg
20%
Molybdenum 0.00mg
0%
Folate 10.80ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 56.20g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish fingers, fried, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish fingers, fried, industrial

Fat 53%
Carbohydrates 26%
Protein 21%

Component Breakdown for Fish fingers, fried, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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