Danish pastry, vanilla custard and jam filling, water, bakery Calories and nutrition facts · Buns
- Carbs
- 29.5 g
- Fibre
- 1.3 g
- Sugars
- 7.5 g
- Protein
- 4.5 g
- Fat
- 15.9 g
Where the calories come from
Danish pastry, vanilla custard and jam filling, water, bakery has 281 kcal per medium piece (80 g), with 29.5 g carbs, 1.3 g fibre, 4.5 g protein and 15.9 g fat. 100 g has 352 kcal.
Share of your daily needs in one medium piece
How much is too much
About 299 g of danish pastry, vanilla custard and jam filling, water, bakery a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3.7 × medium piece (80 g).
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know danish pastry, vanilla custard and jam filling, water, bakery in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 121µg19% of daily
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Vitamin A (Retinol) 119µg
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Vitamin D 0.67µg4% of daily
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Vitamin E 2.12mg19% of daily
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Vitamin K 15µg21% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.08mg5% of daily
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11% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 27µg8% of daily
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Vitamin B12 0.11µg3% of daily
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Vitamin C 0.22mg0% of daily
Minerals
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Salt 489mg10% of max
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Calcium 22mg2% of daily
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Chromium 1.27µg5% of daily
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Copper 0.08mg6% of daily
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Fluoride 0.02mg
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Iodine 7µg5% of daily
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Iron 0.51mg3% of daily
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Magnesium 14mg5% of daily
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Manganese 0.30mg10% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 67mg12% of daily
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Potassium 150mg4% of daily
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Selenium 5µg8% of daily
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Sodium 192mg10% of max
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Zinc 0.49mg5% of daily
Carbohydrates
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Starch 27g
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Sugars 9g19% of max
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Added Sugars 0g0% of max
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Sucrose 8g
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Maltose 0.34g
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Fructose 0.67g
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Galactose 0g
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Glucose 0.63g
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Fibre, total 1.56g6% of daily
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Polyols 0g
Fats
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Omega-3 0.81g
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Alpha-linolenic acid 805mg
-
EPA fatty acid 0mg
-
DHA fatty acid 4.90mg
-
Omega-6 2.49g
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Linoleic acid 2,466mg
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Arachidonic acid 6mg
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Oleic acid 7,167mg
-
33% of max
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Palmitic acid 4,304mg
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Stearic acid 1.02g
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Cholesterol 30mg
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Trans fatty acids 0.15g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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