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Nutrition Facts For Danish pastry, jam filling, water, bakery

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Danish pastry, jam filling, water, bakery Nutrition Label

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Danish pastry, jam filling, water, bakery Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 363kcal (1,517 kj)

18%

Carbohydrates 37.95g

15%

Starch 28.40g

Sugars 9.54g **

Sucrose 8.32g

Maltose 0.35g

Fructose 0.43g

Galactose 0.00g

Glucose 0.36g

Fibre, total 1.59g

5%

Polyols 0.00g

Protein 5.66g

4%

Fat 20.60g

46%

Polyunsaturated fatty acids 3.50g

Monounsaturated fatty acids 7.81g

Saturated fatty acids 7.67g

Sterols 73.36mg

Cholesterol 30.23mg

Water 33.42g

1%

Alcohol 0.00g

Salt 500.08mg **

Calcium 18.21mg

2%

Chromium 1.17ug

5%

Copper 0.08mg

9%

Fluoride 0.02mg

Iodine 6.51ug

4%

Iron 0.51mg

3%

Magnesium 13.89mg

5%

Manganese 0.27mg

15%

Molybdenum 0.00mg

12%

Phosphorus 65.40mg

11%

Potassium 120.14mg

4%

Selenium 5.49ug

10%

Sodium 196.27mg

Zinc 0.48mg

6%

Vitamin A (RAE) 124.84ug

18%

Vitamin D 0.65ug

4%

Vitamin E 2.18mg

15%

Vitamin K 15.03ug

17%

Vitamin B1 0.04mg

4%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 1.52mg

11%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 27.47ug

7%

Vitamin B12 0.09ug

4%

Vitamin C 0.19mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Lacto-ovo vegetarian

Soy free

Danish pastry, jam filling, water, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, jam filling, water, bakery

Fat 52%

Carbohydrates 42%

Protein 6%

Component Breakdown for Danish pastry, jam filling, water, bakery

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 363kcal
(1,516.92kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 37.95g

15% of (249.48 g)

4% of (149.69 g)

46% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 18.21mg

2% of (1,000.00 mg)

Chromium 1.17ug

5% of (25.00 ug)

9% of (0.90 mg)

Fluoride 0.02mg

4% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.89mg

5% of (280.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 65.40mg

11% of (600.00 mg)

Potassium 120.14mg

4% of (3,100.00 mg)

Selenium 5.49ug

10% of (55.00 ug)

Sodium 196.27mg

13% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 124.84ug

18% of (700.00 ug)

Vitamin D 0.65ug

4% of (15.00 ug)

Vitamin E 2.18mg

15% of (15.00 mg)

Vitamin K 15.03ug

17% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.52mg

11% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 27.47ug

7% of (400.00 ug)

Vitamin B12 0.09ug

4% of (2.40 ug)

Vitamin C 0.19mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.59g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.50g

Omega-3 polyunsaturated fatty acids 0.84g

Alpha-linolenic acid 835.78mg

EPA fatty acid 0.00mg

DHA fatty acid 4.77mg

Omega-6 polyunsaturated fatty acids 2.59g

Linoleic acid 2,561.57mg

Arachidonic acid 5.82mg

Monounsaturated fatty acids 7.81g

Oleic acid 7,435.34mg

Saturated fatty acids 7.67g

35% of maximum (22.18 g)

Palmitic acid 4,454.75mg

Stearic acid 1.06g

Sterols 73.36mg

Cholesterol 30.23mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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