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Nutrition Facts For Celeriac, boiled without salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Celeriac, boiled without salt Nutrition Label

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Celeriac, boiled without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 22kcal (94 kj)

1%

Carbohydrates 2.65g

1%

Starch 0.15g

Sugars 2.50g **

Sucrose 1.83g

Maltose 0.02g

Fructose 0.50g

Galactose 0.02g

Glucose 0.13g

Fibre, total 2.90g

8%

Polyols 0.00g

Protein 1.30g

1%

Fat 0.10g

0%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.08g

Sterols 20.00mg

Cholesterol 0.00mg

Water 79.08g

3%

Alcohol 0.00g

Salt 137.85mg **

Calcium 36.30mg

4%

Chromium 0.50ug

2%

Copper 0.10mg

11%

Fluoride 0.01mg

Iodine 2.00ug

1%

Iron 0.29mg

2%

Magnesium 8.50mg

3%

Manganese 0.15mg

8%

Molybdenum 0.01mg

13%

Phosphorus 58.00mg

10%

Potassium 390.00mg

13%

Selenium 10.01ug

18%

Sodium 54.10mg

Zinc 0.26mg

3%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.50mg

3%

Vitamin K 41.00ug

46%

Vitamin B1 0.08mg

7%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 0.76mg

5%

Vitamin B6 0.20mg

15%

Vitamin B9 (Folate) 35.70ug

9%

Vitamin B12 0.00ug

0%

Vitamin C 2.11mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Non alcoholic

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Vegan

Celeriac, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Celeriac, boiled without salt

Fat 5%

Carbohydrates 63%

Protein 31%

Component Breakdown for Celeriac, boiled without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 22kcal
(94.05kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.65g

1% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 36.30mg

4% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.50mg

3% of (280.00 mg)

Manganese 0.15mg

8% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 58.00mg

10% of (600.00 mg)

Potassium 390.00mg

13% of (3,100.00 mg)

Selenium 10.01ug

18% of (55.00 ug)

4% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.50mg

3% of (15.00 mg)

Vitamin K 41.00ug

46% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.76mg

5% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin B9 (Folate) 35.70ug

9% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 2.11mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.02g

Fibre, total 2.90g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 15.75mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.20g

Linoleic acid 197.58mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 12.57mg

Saturated fatty acids 0.08g

0% of maximum (22.18 g)

Palmitic acid 70.18mg

Stearic acid 0.00g

Sterols 20.00mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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