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Nutrition Facts For Celeriac, boiled without salt

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Celeriac, boiled without salt Nutrition Facts
Serving Size: 110.00g
% Daily Value*
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Energy 19kcal (80 kj)
1%
Carbohydrates 2.25g
1%
Starch 0.13g
Sugars 2.13g **
Added Sugars 0g
Sucrose 1.56g
Maltose 0.02g
Fructose 0.43g
Galactose 0.02g
Glucose 0.11g
Fibre, total 2.47g
7%
Polyols 0g
Protein 1.11g
1%
Fat 0.09g
0%
Polyunsaturated fatty acids 0.18g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.07g
Sterols 17mg
Cholesterol 0mg
Water 67g
2%
Alcohol 0g
Salt 117mg **
Calcium 31mg
3%
Chromium 0.43ug
1%
Copper 0.09mg
9%
Fluoride 0.01mg
Iodine 1.70ug
1%
Iron 0.25mg
3%
Magnesium 7mg
2%
Manganese 0.13mg
6%
Molybdenum 0.00mg
11%
Phosphorus 49mg
8%
Potassium 332mg
9%
Selenium 9ug
15%
Sodium 46mg
Zinc 0.22mg
2%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0.43mg
3%
Vitamin K 35ug
29%
Vitamin B1 0.06mg
6%
Vitamin B2 0.07mg
5%
Vitamin B3 (Niacin) equivalents 0.65mg
4%
Vitamin B6 0.17mg
11%
Vitamin B9 (Folate) 30ug
8%
Vitamin B12 0ug
0%
Vitamin C 1.79mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Vegan

Celeriac, boiled without salt

The ratio of macro elements (protein, fat, carbs) in Celeriac, boiled without salt

Fat 5%
Carbohydrates 63%
Protein 31%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 19kcal
(79.94kj)
1% of 3,074.81kcal
(12865.02kj)
Carbohydrates 2.25g
1% of (384.35 g)
Protein 1.11g
1% of (153.74 g)
Fat 0.09g
0% of (102.49 g)
Water 67.22g
2% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 117.17mg
2% of maximum (5,000.00 mg)
Calcium 30.86mg
3% of (1,000.00 mg)
Chromium 0.43ug
1% of (35.00 ug)
Copper 0.09mg
9% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.70ug
1% of (150.00 ug)
Iron 0.25mg
3% of (8.00 mg)
Magnesium 7.23mg
2% of (350.00 mg)
Manganese 0.13mg
6% of (2.30 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 49.30mg
8% of (600.00 mg)
Potassium 331.50mg
9% of (3,500.00 mg)
Selenium 8.50ug
15% of (55.00 ug)
Sodium 45.99mg
3% of maximum (1,500.00 mg)
Zinc 0.22mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.43mg
3% of (15.00 mg)
Vitamin K 34.85ug
29% of (120.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.07mg
5% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.65mg
4% of (16.00 mg)
Vitamin B6 0.17mg
11% of (1.50 mg)
Vitamin B9 (Folate) 30.35ug
8% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 1.79mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.13g
Sugars 2.13g
3% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.56g
Maltose 0.02g
Fructose 0.43g
Galactose 0.02g
Glucose 0.11g
Fibre, total 2.47g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.18g
Omega-3 0.01g
Alpha-linolenic acid 13.39mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.17g
Linoleic acid 167.94mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 10.69mg
Saturated fatty acids 0.07g
0% of maximum (34.16 g)
Palmitic acid 59.65mg
Stearic acid 0.00g
Sterols 17.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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