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Nutrition Facts For Buffalo, water, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Buffalo, water, raw Nutrition Label

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Buffalo, water, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 99kcal (414 kj)

5%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 20.39g

14%

Fat 1.37g

3%

Polyunsaturated fatty acids 0.27g

Monounsaturated fatty acids 0.42g

Saturated fatty acids 0.46g

Sterols 46.00mg

Cholesterol 46.00mg

Water 76.30g

3%

Alcohol -

Salt -

Calcium 12.00mg

1%

Chromium -

0%

Copper 0.15mg

17%

Fluoride -

Iodine -

0%

Iron 1.61mg

9%

Magnesium 32.00mg

11%

Manganese -

0%

Molybdenum -

0%

Phosphorus 197.00mg

33%

Potassium 297.00mg

10%

Selenium 9.00ug

16%

Sodium 53.00mg

Zinc 1.93mg

24%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.04mg

4%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 5.97mg

43%

Vitamin B6 0.53mg

41%

Vitamin B9 (Folate) 8.00ug

2%

Vitamin B12 1.66ug

69%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Buffalo, water, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Buffalo, water, raw

Protein 87%

Fat 13%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Buffalo, water, raw. See full profile

Tryptophan 1%

Cystine 2%

Methionine 3%

Histidine 4%

Proline 4%

Glycine 4%

Phenylalanine 4%

Tyrosine 4%

Serine 5%

Threonine 5%

Isoleucine 6%

Valine 6%

Arginine 7%

Lysine 9%

Leucine 9%

Aspartic acid 11%

Glutamic acid 16%

Component Breakdown for Buffalo, water, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 99kcal
(414.00kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

14% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 12.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

17% of (0.90 mg)

0% of (150.00 ug)

9% of (18.00 mg)

Magnesium 32.00mg

11% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 197.00mg

33% of (600.00 mg)

Potassium 297.00mg

10% of (3,100.00 mg)

Selenium 9.00ug

16% of (55.00 ug)

4% of maximum (1,500.00 mg)

24% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.97mg

43% of (14.00 mg)

Vitamin B6 0.53mg

41% of (1.30 mg)

Vitamin B9 (Folate) 8.00ug

2% of (400.00 ug)

Vitamin B12 1.66ug

69% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.68g

69% of (0.98 g)

Isoleucine 1.02g

77% of (1.33 g)

836% of (0.21 g)

61% of (2.66 g)

Methionine 0.51g

38% of (1.33 g)

Phenylalanine 0.82g

35% of (2.31 g)

68% of (1.20 g)

Tryptophan 0.25g

71% of (0.35 g)

Threonine 0.98g

70% of (1.40 g)

65% of (1.68 g)

Aspartic acid 2.03g

47% of (0.70 g)

Glutamic acid 2.96g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.27g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.42g

Oleic acid 370.00mg

Saturated fatty acids 0.46g

2% of maximum (22.18 g)

Palmitic acid 250.00mg

Stearic acid 0.19g

Sterols 46.00mg

Cholesterol 46.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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