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Nutrition Facts For Bearnaise sauce made of bearnaise sauce mix, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bearnaise sauce made of bearnaise sauce mix, average Energy Breakdown Bearnaise sauce made of bearnaise sauce mix, average Nutrition Label Component Breakdown Bearnaise sauce made of bearnaise sauce mix, average

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Bearnaise sauce made of bearnaise sauce mix, average Nutrition Label

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Bearnaise sauce made of bearnaise sauce mix, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 177kcal (740 kj)

5%

Carbohydrates 8.50g

2%

Starch 6.27g

Sugars 2.22g

Sucrose 1.40g

Maltose 0.00g

Fructose 0.11g

Galactose 0.00g

Glucose 0.14g

Fibre, total 0.11g

0%

Polyols 0.00g

Protein 1.11g

1%

Fat 15.60g

13%

Polyunsaturated fatty acids 3.59g

Monounsaturated fatty acids 6.28g

Saturated fatty acids 4.85g

Sterols 44.45mg

Cholesterol 4.15mg

Water 74.11g

2%

Alcohol 0.00g

Salt 1,225.78mg

Calcium 16.59mg

2%

Chromium 0.09ug

0%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 1.55ug

1%

Iron 0.11mg

1%

Magnesium 3.44mg

1%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 12.00mg

2%

Potassium 20.42mg

1%

Selenium 0.52ug

1%

Sodium 481.08mg

Zinc 0.06mg

1%

Vitamin A (RAE) 159.40ug

18%

Vitamin D 3.44ug

23%

Vitamin E 2.41mg

16%

Vitamin K 7.38ug

6%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

1%

Vitamin B3 (Niacin) equivalents 0.09mg

1%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 1.65ug

0%

Vitamin B12 0.04ug

2%

Vitamin C 0.36mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bearnaise sauce made of bearnaise sauce mix, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bearnaise sauce made of bearnaise sauce mix, average

Fat 79%

Carbohydrates 19%

Protein 2%

Component Breakdown for Bearnaise sauce made of bearnaise sauce mix, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 177kcal
(740.43kj)

5% of 3,724.19kcal
(15582kj)

Carbohydrates 8.50g

2% of (465.50 g)

1% of (186.20 g)

13% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,225.78mg

25% of maximum (5,000.00 mg)

Calcium 16.59mg

2% of (1,000.00 mg)

Chromium 0.09ug

0% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

1% of (8.00 mg)

Magnesium 3.44mg

1% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 12.00mg

2% of (600.00 mg)

Potassium 20.42mg

1% of (3,500.00 mg)

Selenium 0.52ug

1% of (55.00 ug)

Sodium 481.08mg

32% of maximum (1,500.00 mg)

1% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 159.40ug

18% of (900.00 ug)

Vitamin D 3.44ug

23% of (15.00 ug)

Vitamin E 2.41mg

16% of (15.00 mg)

Vitamin K 7.38ug

6% of (120.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.09mg

1% of (16.00 mg)

Vitamin B6 0.01mg

1% of (1.50 mg)

Vitamin B9 (Folate) 1.65ug

0% of (400.00 ug)

Vitamin B12 0.04ug

2% of (2.40 ug)

Vitamin C 0.36mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.11g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.59g

Omega-3 polyunsaturated fatty acids 0.80g

Alpha-linolenic acid 797.88mg

EPA fatty acid 0.00mg

DHA fatty acid 1.08mg

Omega-6 polyunsaturated fatty acids 2.79g

Linoleic acid 2,786.35mg

Arachidonic acid 1.27mg

Monounsaturated fatty acids 6.28g

Oleic acid 6,177.68mg

Saturated fatty acids 4.85g

12% of maximum (41.38 g)

Palmitic acid 3,275.92mg

Stearic acid 0.54g

Sterols 44.45mg

Cholesterol 4.15mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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