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Nutrition Facts For Vegetable ball, saarioinen

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Vegetable ball, saarioinen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 189kcal (792 kj)

8%

Carbohydrates, net 8g

3%

Starch 4.09g

Sugars 4.23g **

Added Sugars 0g

Sucrose 2.36g

Maltose 0.02g

Fructose 0.90g

Galactose 0.01g

Glucose 0.95g

Fibre, total 3.95g

11%

Polyols 0g

Protein 8g

6%

Fat 13g

15%

Polyunsaturated fatty acids 3.84g

Monounsaturated fatty acids 6g

Saturated fatty acids 2.26g

Sterols 70mg

Cholesterol 37mg

Water 64g

3%

Alcohol 0g

Salt 1,146mg **

Calcium 100mg

10%

Chromium 1.70ug

5%

Copper 0.17mg

19%

Fluoride 0.01mg

Iodine 6ug

4%

Iron 1.90mg

24%

Magnesium 51mg

15%

Manganese 0.42mg

18%

Molybdenum 0.01mg

16%

Phosphorus 167mg

28%

Potassium 591mg

17%

Selenium 10ug

17%

Sodium 450mg

Zinc 0.85mg

8%

Vitamin A (RAE) 234ug

26%

Vitamin D 0.22ug

1%

Vitamin E 1.81mg

12%

Vitamin K 16ug

14%

Vitamin B1 0.14mg

13%

Vitamin B2 0.10mg

7%

Vitamin B3 (Niacin) equivalents 2.53mg

16%

Vitamin B6 0.15mg

10%

Vitamin B9 (Folate) 43ug

11%

Vitamin B12 0.21ug

9%

Vitamin C 6mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free

Strongly salted

Lacto-ovo vegetarian

Low cholesterol

Milk free

Low gluten

Unsweetened

Vegetable ball, saarioinen

The ratio of macro elements (protein, fat, carbs) in Vegetable ball, saarioinen

Fat 64%

Carbohydrates, net 18%

Protein 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 189kcal
(791.74kj)

8% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 8.31g

3% of (314.84 g)

6% of (125.94 g)

15% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,146.00mg

23% of maximum (5,000.00 mg)

Calcium 99.53mg

10% of (1,000.00 mg)

Chromium 1.70ug

5% of (35.00 ug)

19% of (0.90 mg)

Fluoride 0.01mg

4% of (150.00 ug)

24% of (8.00 mg)

Magnesium 51.25mg

15% of (350.00 mg)

Manganese 0.42mg

18% of (2.30 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 166.80mg

28% of (600.00 mg)

Potassium 591.19mg

17% of (3,500.00 mg)

Selenium 9.54ug

17% of (55.00 ug)

Sodium 449.76mg

30% of maximum (1,500.00 mg)

8% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 233.77ug

26% of (900.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.81mg

12% of (15.00 mg)

Vitamin K 16.37ug

14% of (120.00 ug)

Vitamin B1 0.14mg

13% of (1.10 mg)

Vitamin B2 0.10mg

7% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.53mg

16% of (16.00 mg)

Vitamin B6 0.15mg

10% of (1.50 mg)

Vitamin B9 (Folate) 43.38ug

11% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 6.33mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.01g

Fibre, total 3.95g

11% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.84g

Alpha-linolenic acid 671.77mg

EPA fatty acid 0.00mg

DHA fatty acid 10.68mg

Linoleic acid 3,137.08mg

Arachidonic acid 13.04mg

Monounsaturated fatty acids 6.04g

Oleic acid 5,877.42mg

Saturated fatty acids 2.26g

8% of maximum (27.99 g)

Palmitic acid 1,774.81mg

Stearic acid 0.40g

Sterols 69.81mg

Cholesterol 36.67mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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