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Nutrition Facts For Tonic water

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Tonic water Nutrition Label

Tonic water Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 36kcal (151 kj)
2%
Carbohydrates 9g
4%
Starch 0g
Sugars 9g **
Sucrose 9g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0mg
Cholesterol 0mg
Water 91g
4%
Alcohol 0g
Salt 10mg **
Calcium 2.77mg
0%
Chromium 0.09ug
0%
Copper 0.00mg
0%
Fluoride 0.01mg
Iodine 0.44ug
0%
Iron 0.01mg
0%
Magnesium 0.01mg
0%
Manganese 0.00mg
0%
Molybdenum 0.00mg
2%
Phosphorus 0mg
0%
Potassium 0.18mg
0%
Selenium 0.09ug
0%
Sodium 4mg
Zinc 0.00mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Tonic water

What is tonic water?

Tonic water is a carbonated soft drink that contains quinine, a bitter compound derived from the bark of the cinchona tree. It is often used as a mixer in cocktails and is known for its slightly bitter taste and distinctive effervescence.

What are the health benefits of tonic water?

Tonic water is generally not considered a health drink as it contains a significant amount of sugar and calories. However, it does contain quinine, which was historically used to prevent and treat malaria. Modern tonic water typically contains much lower levels of quinine and is not considered an effective treatment for any health condition.

Are there any health risks associated with tonic water?

Tonic water contains quinine, which in large amounts can cause side effects such as nausea, dizziness, and headaches. Additionally, tonic water is often sweetened, so it can be high in sugar and calories, which can contribute to weight gain and other health issues if consumed excessively.

How much tonic water to drink per day?

It is recommended to consume Tonic water in moderation. As Tonic water contains quinine and added sugars, excessive consumption may lead to health issues. A typical serving size is about 8 ounces, so it's best to limit intake to a glass or two per day as part of a balanced diet.

Tonic water allergies

Tonic water typically contains quinine, which can cause allergic reactions in some individuals. Symptoms can include hives, rash, itching, swelling, and difficulty breathing. If you suspect an allergy to tonic water, it's important to consult with a healthcare professional and avoid consuming it in the future.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Tonic water Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tonic water

Fat 0%
Carbohydrates 100%
Protein 0%

Protein Amino Acids Profile

The ratio of amino acids in Tonic water. See full profile

Tryptophan 0%
Threonine 0%
Methionine 0%
Phenylalanine 0%
Tyrosine 0%
Alanine 0%
Glutamic acid 0%
Glycine 0%
Proline 0%
Isoleucine 0%
Leucine 0%
Lysine 0%
Cystine 0%
Valine 0%
Arginine 0%
Histidine 0%
Aspartic acid 0%
Serine 0%

Component Breakdown for Tonic water

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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