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Nutrition Facts For Tonic water

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Tonic water Nutrition Label

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Tonic water Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 36kcal (151 kj)

Carbohydrates 8.89g

Starch 0.00g

Sugars 8.89g

Sucrose 8.89g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

Polyols 0.00g

Protein 0.00g

Fat 0.00g

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 0.00mg

Cholesterol 0.00mg

Water 91.06g

Alcohol 0.00g

Salt 10.19mg

Calcium 2.77mg

Chromium 0.09ug

Copper 0.00mg

Fluoride 0.01mg

Iodine 0.44ug

Iron 0.01mg

Magnesium 0.01mg

Manganese 0.00mg

Molybdenum 0.00mg

Phosphorus 0.00mg

Potassium 0.18mg

Selenium 0.09ug

Sodium 4.00mg

Zinc 0.00mg

Vitamin A (RAE) 0.00ug

Vitamin D 0.00ug

Vitamin E 0.00mg

Vitamin K 0.00ug

Vitamin B1 0.00mg

Vitamin B2 0.00mg

Niacin equivalents 0.00mg

Vitamin B6 0.00mg

Folate 0.00ug

Vitamin B12 0.00ug

Vitamin C 0.00mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Tonic water

What is Tonic water?

Tonic water is a carbonated soft drink that contains quinine, a bitter compound derived from the bark of the cinchona tree. It is often used as a mixer in cocktails and is known for its slightly bitter taste and distinctive effervescence.

What are the health benefits of tonic water?

Tonic water is generally not considered a health drink as it contains a significant amount of sugar and calories. However, it does contain quinine, which was historically used to prevent and treat malaria. Modern tonic water typically contains much lower levels of quinine and is not considered an effective treatment for any health condition.

Are there any health risks associated with tonic water?

Tonic water contains quinine, which in large amounts can cause side effects such as nausea, dizziness, and headaches. Additionally, tonic water is often sweetened, so it can be high in sugar and calories, which can contribute to weight gain and other health issues if consumed excessively.

How much Tonic water to drink per day?

It is recommended to consume Tonic water in moderation. As Tonic water contains quinine and added sugars, excessive consumption may lead to health issues. A typical serving size is about 8 ounces, so it's best to limit intake to a glass or two per day as part of a balanced diet.

Tonic water Allergies

Tonic water typically contains quinine, which can cause allergic reactions in some individuals. Symptoms can include hives, rash, itching, swelling, and difficulty breathing. If you suspect an allergy to tonic water, it's important to consult with a healthcare professional and avoid consuming it in the future.