Spice paste, ginger paste Calories and nutrition facts · Condiments

118 kcal per decilitre (100 g)

Carbs: 13.8 g
Fibre: 1.6 g
Sugars: 2.4 g
Protein: 1.5 g
Fat: 5.6 g

Where the calories come from

Protein 5% Carbs 50% Fat 45%

Spice paste, ginger paste has 118 kcal per decilitre (100 g), with 13.8 g carbs, 1.6 g fibre, 1.5 g protein and 5.6 g fat. 100 g has 118 kcal.

Share of your daily needs in one decilitre

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low cholesterol Milk free Low gluten Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know spice paste, ginger paste in Nutriely

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How it compares with other condiments

Per 100 g, against the 16 condiments in our catalog.

Calories 118 kcal · typical 96 kcal
Protein 1.5 g · typical 4.1 g
Sugars 2.4 g · typical 4.3 g
Potassium 337 mg · typical 108 mg

More potassium than 75% of condiments.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about spice paste, ginger paste

Spice paste, ginger paste health risks

Ginger paste, like most spices, is generally safe when consumed in moderation. However, some people may experience heartburn, stomach upset, or mouth irritation when consuming ginger in large quantities. It is always best to consult with a healthcare professional, especially if you have any existing health conditions or are pregnant, to ensure that ginger paste is safe for you to consume.

Spice paste, ginger paste allergies

Allergies to ginger paste or spice paste are rare but possible. People with allergies to ginger or other spices should carefully check the ingredients list before consuming these products. It's important to consult a healthcare professional if you have any specific allergy concerns.

Nutrients in spice paste, ginger paste

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 118 kcal (495 kJ)

6% of daily
Carbohydrates, net 14g

5% of daily
Protein 1.47g

2% of daily
Fat 6g

8% of daily
Water 74g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.69mg

6% of daily
Vitamin K 7µg

10% of daily
Vitamin B1 0.02mg

2% of daily
Vitamin B2 0.03mg

2% of daily
Vitamin B3 (Niacin) equivalents 0.77mg

6% of daily
Vitamin B6 0.15mg

9% of daily
Vitamin B9 (Folate) 9µg

3% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 4.05mg

4% of daily

Minerals

Salt 1.78mg

0% of max
Calcium 17mg

2% of daily
Chromium 0.01µg

0% of daily
Copper 0.19mg

15% of daily
Fluoride 0mg
Iodine 0.14µg

0% of daily
Iron 0.50mg

3% of daily
Magnesium 37mg

12% of daily
Manganese 0.19mg

6% of daily
Molybdenum 0.00mg

0% of daily
Phosphorus 29mg

5% of daily
Potassium 337mg

10% of daily
Selenium 0.57µg

1% of daily
Sodium 0.70mg

0% of max
Zinc 0.28mg

3% of daily

Carbohydrates

Starch 11g
Sugars 2.43g

5% of max
Added Sugars 0g

0% of max
Sucrose 1.00g
Maltose 0g
Fructose 0.72g
Galactose 0g
Glucose 0.72g
Fibre, total 1.62g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar condiments

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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