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Nutrition Facts For Soy product, alpro natural, soured, plain, added vitamin and calcium

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Soy product, alpro natural, soured, plain, added vitamin and calcium Nutrition Label

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Soy product, alpro natural, soured, plain, added vitamin and calcium Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 47kcal (197 kj)

2%

Carbohydrates 2.10g

1%

Starch 0.00g

Sugars 2.10g **

Sucrose 2.03g

Maltose 0.00g

Fructose 0.06g

Galactose 0.00g

Glucose 0.02g

Fibre, total 1.00g

3%

Polyols 0.00g

Protein 4.00g

3%

Fat 2.30g

5%

Polyunsaturated fatty acids 1.01g

Monounsaturated fatty acids 0.12g

Saturated fatty acids 0.30g

Sterols 13.62mg

Cholesterol 0.00mg

Water 89.92g

4%

Alcohol 0.00g

Salt 101.92mg **

Calcium 120.00mg

12%

Chromium 0.34ug

1%

Copper 0.17mg

19%

Fluoride 0.02mg

Iodine 0.74ug

0%

Iron 0.93mg

5%

Magnesium 24.92mg

9%

Manganese 0.29mg

16%

Molybdenum 0.11mg

267%

Phosphorus 51.50mg

9%

Potassium 190.37mg

6%

Selenium 2.14ug

4%

Sodium 40.00mg

Zinc 0.11mg

1%

Vitamin A (RAE) 0.12ug

0%

Vitamin D 0.75ug

5%

Vitamin E 0.09mg

1%

Vitamin K 5.17ug

6%

Vitamin B1 0.12mg

11%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 1.07mg

8%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 40.70ug

10%

Vitamin B12 0.38ug

16%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Milk free

Low gluten

Vegan

Added Vitamins

Soy product, alpro natural, soured, plain, added vitamin and calcium Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soy product, alpro natural, soured, plain, added vitamin and calcium

Fat 46%

Carbohydrates 19%

Protein 35%

Component Breakdown for Soy product, alpro natural, soured, plain, added vitamin and calcium

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 47kcal
(196.87kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.10g

1% of (249.48 g)

3% of (149.69 g)

5% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.34ug

1% of (25.00 ug)

19% of (0.90 mg)

Fluoride 0.02mg

0% of (150.00 ug)

5% of (18.00 mg)

Magnesium 24.92mg

9% of (280.00 mg)

Manganese 0.29mg

16% of (1.80 mg)

Molybdenum 0.11mg

267% of (0.04 mg)

Phosphorus 51.50mg

9% of (600.00 mg)

Potassium 190.37mg

6% of (3,100.00 mg)

Selenium 2.14ug

4% of (55.00 ug)

3% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.12ug

0% of (700.00 ug)

Vitamin D 0.75ug

5% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin K 5.17ug

6% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.07mg

8% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 40.70ug

10% of (400.00 ug)

Vitamin B12 0.38ug

16% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.00g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.01g

Omega-3 polyunsaturated fatty acids 0.26g

Alpha-linolenic acid 264.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.75g

Linoleic acid 748.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.12g

Oleic acid 121.00mg

Saturated fatty acids 0.30g

1% of maximum (22.18 g)

Palmitic acid 264.00mg

Stearic acid 0.03g

Sterols 13.62mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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