Nutriely

Catalog -> Milk dishes -> Yoghurt

Nutrition Facts For Soy product, alpro go on, soured, plain, fat 3.6%

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Soy product, alpro go on, soured, plain, fat 3.6% Nutrition Label

Configure Quantity

Soy product, alpro go on, soured, plain, fat 3.6% Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 68kcal (285 kj)

3%

Carbohydrates 2.54g

1%

Starch 0.00g

Sugars 2.54g **

Sucrose 2.41g

Maltose 0.00g

Fructose 0.10g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.50g

4%

Polyols 0.00g

Protein 6.20g

4%

Fat 3.36g

8%

Polyunsaturated fatty acids 1.75g

Monounsaturated fatty acids 0.21g

Saturated fatty acids 0.51g

Sterols 23.52mg

Cholesterol 0.00mg

Water 85.14g

3%

Alcohol 0.00g

Salt 349.34mg **

Calcium 120.00mg

12%

Chromium 0.62ug

2%

Copper 0.30mg

33%

Fluoride 0.03mg

Iodine 1.48ug

1%

Iron 1.61mg

9%

Magnesium 42.89mg

15%

Manganese 0.50mg

28%

Molybdenum 0.18mg

461%

Phosphorus 88.70mg

15%

Potassium 328.93mg

11%

Selenium 3.66ug

7%

Sodium 137.10mg

Zinc 0.19mg

2%

Vitamin A (RAE) 0.21ug

0%

Vitamin D 0.75ug

5%

Vitamin E 0.16mg

1%

Vitamin K 8.93ug

10%

Vitamin B1 0.21mg

19%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 1.85mg

13%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 70.30ug

18%

Vitamin B12 0.38ug

16%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Milk free

Low gluten

Vegan

Soy product, alpro go on, soured, plain, fat 3.6% Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soy product, alpro go on, soured, plain, fat 3.6%

Fat 46%

Carbohydrates 16%

Protein 38%

Component Breakdown for Soy product, alpro go on, soured, plain, fat 3.6%

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 68kcal
(285.07kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.54g

1% of (249.48 g)

4% of (149.69 g)

8% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.62ug

2% of (25.00 ug)

33% of (0.90 mg)

Fluoride 0.03mg

1% of (150.00 ug)

9% of (18.00 mg)

Magnesium 42.89mg

15% of (280.00 mg)

Manganese 0.50mg

28% of (1.80 mg)

Molybdenum 0.18mg

461% of (0.04 mg)

Phosphorus 88.70mg

15% of (600.00 mg)

Potassium 328.93mg

11% of (3,100.00 mg)

Selenium 3.66ug

7% of (55.00 ug)

Sodium 137.10mg

9% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.21ug

0% of (700.00 ug)

Vitamin D 0.75ug

5% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 8.93ug

10% of (90.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.85mg

13% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 70.30ug

18% of (400.00 ug)

Vitamin B12 0.38ug

16% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.50g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.75g

Omega-3 polyunsaturated fatty acids 0.46g

Alpha-linolenic acid 456.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.29g

Linoleic acid 1,292.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.21g

Oleic acid 209.00mg

Saturated fatty acids 0.51g

2% of maximum (22.18 g)

Palmitic acid 456.00mg

Stearic acid 0.06g

Sterols 23.52mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.