Catalog -> Meat dishes -> Sausages
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Sausage bratwurst is a type of German sausage made from pork, beef, or veal. It is seasoned with a variety of spices, such as nutmeg, coriander, and white pepper, giving it a distinctive flavor. Bratwurst is often grilled or pan-fried and is a popular ingredient in dishes like sausages and sauerkraut.
Sausage bratwurst is a good source of high-quality protein and essential vitamins and minerals such as B vitamins, iron, and zinc. However, it is also high in saturated fat and sodium, so it's important to consume it in moderation as part of a balanced diet.
Sausage bratwurst, like other processed meats, can pose health risks if consumed in large quantities. These risks may include an increased risk of heart disease, certain types of cancers, and other health issues. It's important to enjoy sausage bratwurst in moderation and as part of a balanced diet.
It is recommended to consume sausage bratwurst in moderation as part of a balanced diet. A typical serving size for bratwurst is about 3 to 4 ounces, which is roughly the size of one link. Consuming bratwurst in excess may lead to overconsumption of saturated fat and sodium, so it's important to be mindful of portion sizes and enjoy it as an occasional indulgence rather than a daily staple.
Sausage bratwurst commonly contains allergens such as wheat, soy, and sometimes milk. It's important to always check the ingredient list for any potential allergens before consuming sausage bratwurst, especially if you have known allergies.
The ratio of macro elements (protein, fat, carbs) in Sausage bratwurst
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