Catalog -> Meat dishes -> Sausages
Nutrition Facts For Sausage bratwurst
Sausage bratwurst Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Sausage bratwurst
What is sausage bratwurst?
Sausage bratwurst is a type of German sausage made from pork, beef, or veal. It is seasoned with a variety of spices, such as nutmeg, coriander, and white pepper, giving it a distinctive flavor. Bratwurst is often grilled or pan-fried and is a popular ingredient in dishes like sausages and sauerkraut.
Sausage bratwurst health benefits
Sausage bratwurst is a good source of high-quality protein and essential vitamins and minerals such as B vitamins, iron, and zinc. However, it is also high in saturated fat and sodium, so it's important to consume it in moderation as part of a balanced diet.
Sausage bratwurst health risks
Sausage bratwurst, like other processed meats, can pose health risks if consumed in large quantities. These risks may include an increased risk of heart disease, certain types of cancers, and other health issues. It's important to enjoy sausage bratwurst in moderation and as part of a balanced diet.
How much sausage bratwurst to eat per day?
It is recommended to consume sausage bratwurst in moderation as part of a balanced diet. A typical serving size for bratwurst is about 3 to 4 ounces, which is roughly the size of one link. Consuming bratwurst in excess may lead to overconsumption of saturated fat and sodium, so it's important to be mindful of portion sizes and enjoy it as an occasional indulgence rather than a daily staple.
Sausage bratwurst allergies
Sausage bratwurst commonly contains allergens such as wheat, soy, and sometimes milk. It's important to always check the ingredient list for any potential allergens before consuming sausage bratwurst, especially if you have known allergies.
Food Preferences
Sausage bratwurst Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Sausage bratwurst
Component Breakdown for Sausage bratwurst
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