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Nutrition Facts For Pork-potato puree, home-made babyfood, without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pork-potato puree, home-made babyfood, without salt Energy Breakdown Pork-potato puree, home-made babyfood, without salt Nutrition Label Component Breakdown Pork-potato puree, home-made babyfood, without salt

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Pork-potato puree, home-made babyfood, without salt Nutrition Label

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Pork-potato puree, home-made babyfood, without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 92kcal (386 kj)

5%

Carbohydrates 6.20g

2%

Starch 5.96g

Sugars 0.24g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.12g

Galactose 0.00g

Glucose 0.12g

Fibre, total 0.40g

1%

Polyols 0.00g

Protein 9.44g

6%

Fat 3.05g

7%

Polyunsaturated fatty acids 0.43g

Monounsaturated fatty acids 1.29g

Saturated fatty acids 1.06g

Sterols 2.08mg

Cholesterol 22.28mg

Water 80.02g

3%

Alcohol 0.00g

Salt 72.63mg

Calcium 6.38mg

1%

Chromium 1.49ug

6%

Copper 0.07mg

0%

Fluoride 0.01mg

Iodine 1.69ug

1%

Iron 0.58mg

3%

Magnesium 18.28mg

7%

Manganese 0.09mg

5%

Molybdenum 0.00mg

0%

Phosphorus 88.70mg

15%

Potassium 260.29mg

8%

Selenium 8.59ug

16%

Sodium 28.50mg

Zinc 0.94mg

12%

Vitamin A (RAE) 1.63ug

0%

Vitamin D 0.15ug

1%

Vitamin E 0.15mg

1%

Vitamin K 1.79ug

2%

Vitamin B1 0.22mg

20%

Vitamin B2 0.09mg

8%

Niacin equivalents 2.22mg

16%

Vitamin B6 0.23mg

18%

Folate 7.03ug

2%

Vitamin B12 0.17ug

7%

Vitamin C 2.60mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pork-potato puree, home-made babyfood, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork-potato puree, home-made babyfood, without salt

Fat 30%

Carbohydrates 28%

Protein 42%

Component Breakdown for Pork-potato puree, home-made babyfood, without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 92kcal
(386.05kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.20g

2% of (249.48 g)

6% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.49ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

3% of (18.00 mg)

Magnesium 18.28mg

7% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 88.70mg

15% of (600.00 mg)

Potassium 260.29mg

8% of (3,100.00 mg)

Selenium 8.59ug

16% of (55.00 ug)

2% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.63ug

0% of (700.00 ug)

Vitamin D 0.15ug

1% of (15.00 ug)

Vitamin E 0.15mg

1% of (15.00 mg)

Vitamin K 1.79ug

2% of (90.00 ug)

Vitamin B1 0.22mg

20% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 2.22mg

16% of (14.00 mg)

Vitamin B6 0.23mg

18% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.17ug

7% of (2.40 ug)

Vitamin C 2.60mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.40g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.43g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 40.53mg

EPA fatty acid 1.82mg

DHA fatty acid 2.63mg

Omega-6 polyunsaturated fatty acids 0.36g

Linoleic acid 332.22mg

Arachidonic acid 13.14mg

Monounsaturated fatty acids 1.29g

Oleic acid 1,133.24mg

Saturated fatty acids 1.06g

5% of maximum (22.18 g)

Palmitic acid 617.43mg

Stearic acid 0.38g

Cholesterol 22.28mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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