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Nutrition Facts For Nut, cashew nut coated with chocolate

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Nut, cashew nut coated with chocolate Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 559kcal (2,340 kj)
18%
Carbohydrates 32g
8%
Starch 8g
Sugars 24g **
Added Sugars 0g
Sucrose 17g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 2.70g
8%
Polyols 0g
Protein 16g
10%
Fat 41g
40%
Polyunsaturated fatty acids 4.93g
Monounsaturated fatty acids 18g
Saturated fatty acids 12g
Sterols 103mg
Cholesterol 2.56mg
Water 7g
0%
Alcohol 0g
Salt 140mg **
Calcium 194mg
19%
Chromium 2.52ug
7%
Copper 136mg
15,076%
Fluoride 0.12mg
Iodine 22ug
15%
Iron 4.32mg
54%
Magnesium 176mg
50%
Manganese 0.60mg
26%
Molybdenum 0.01mg
25%
Phosphorus 410mg
68%
Potassium 517mg
15%
Selenium 8ug
15%
Sodium 55mg
Zinc 4.00mg
36%
Vitamin A (RAE) 44ug
5%
Vitamin D 0ug
0%
Vitamin E 0.72mg
5%
Vitamin K 4.52ug
4%
Vitamin B1 0.15mg
13%
Vitamin B2 0.32mg
25%
Vitamin B3 (Niacin) equivalents 4.56mg
28%
Vitamin B6 0.27mg
18%
Vitamin B9 (Folate) 43ug
11%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Nut, cashew nut coated with chocolate

The ratio of macro elements (protein, fat, carbs) in Nut, cashew nut coated with chocolate

Fat 66%
Carbohydrates 23%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 559kcal
(2,339.62kj)
18% of 3,074.81kcal
(12865.02kj)
Carbohydrates 31.82g
8% of (384.35 g)
Protein 15.85g
10% of (153.74 g)
Fat 40.74g
40% of (102.49 g)
Water 6.83g
0% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 139.99mg
3% of maximum (5,000.00 mg)
Calcium 194.10mg
19% of (1,000.00 mg)
Chromium 2.52ug
7% of (35.00 ug)
Copper 135.69mg
15076% of (0.90 mg)
Fluoride 0.12mg
Iodine 22.18ug
15% of (150.00 ug)
Iron 4.32mg
54% of (8.00 mg)
Magnesium 176.00mg
50% of (350.00 mg)
Manganese 0.60mg
26% of (2.30 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 410.20mg
68% of (600.00 mg)
Potassium 516.70mg
15% of (3,500.00 mg)
Selenium 8.06ug
15% of (55.00 ug)
Sodium 54.94mg
4% of maximum (1,500.00 mg)
Zinc 4.00mg
36% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 43.60ug
5% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.72mg
5% of (15.00 mg)
Vitamin K 4.52ug
4% of (120.00 ug)
Vitamin B1 0.15mg
13% of (1.10 mg)
Vitamin B2 0.32mg
25% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 4.56mg
28% of (16.00 mg)
Vitamin B6 0.27mg
18% of (1.50 mg)
Vitamin B9 (Folate) 43.08ug
11% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.24g
Sugars 23.59g
31% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 16.92g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 2.70g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.93g
Omega-3 0.06g
Alpha-linolenic acid 64.47mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.87g
Linoleic acid 4,867.26mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 17.59g
Oleic acid 17,340.36mg
Saturated fatty acids 11.67g
34% of maximum (34.16 g)
Palmitic acid 5,256.06mg
Stearic acid 5.32g
Sterols 103.36mg
Cholesterol 2.56mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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