Catalog -> Snacks -> Nuts, seeds and dried fruits
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Cashew nut coated with chocolate is a confectionary made by dipping whole cashew nuts in melted chocolate, allowing them to harden, and then packaging them for sale. It is a delicious treat that combines the creamy texture of cashew nuts with the rich, sweet taste of chocolate.
Cashew nuts coated with chocolate can be a tasty snack, but it's important to consume them in moderation due to their high calorie and sugar content. Cashew nuts provide healthy fats, protein, and essential minerals such as copper and magnesium. However, the addition of chocolate coating increases the sugar and calorie content, so it's best to enjoy them in small portions. Opt for dark chocolate-coated cashews to maximize the antioxidant benefits and minimize added sugars.
Cashew nuts coated with chocolate can be high in calories, sugar, and unhealthy fats, which can contribute to weight gain and increase the risk of heart disease and diabetes if consumed in excess. Additionally, the added chocolate coating may contain allergens such as milk and soy. It's important to enjoy these treats in moderation and be mindful of portion sizes.
The recommended serving size for Nut, cashew nut coated with chocolate is about 1 ounce (28 grams), which is roughly a small handful. Consuming this amount as a daily snack can be a part of a balanced diet, but it's important to be mindful of portion sizes to avoid excess calorie intake from the added chocolate coating.
Individuals with nut allergies should be cautious when consuming cashew nuts coated with chocolate, as they contain both nuts and potential allergens found in chocolate. It's essential to read the product label and consult with a healthcare professional if there are concerns about potential allergens.
The ratio of macro elements (protein, fat, carbs) in Nut, cashew nut coated with chocolate
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