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Mineral water Calories and nutrition facts · Drinking water

0 kcal per glass (240 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
0 g
0 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
0 g

Mineral water has 0 kcal per glass (240 g), with 0 g carbs, 0 g fibre, 0 g protein and 0 g fat. 100 g has 0 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know mineral water in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Learn about mineral water

What is mineral water?

Mineral water is water that contains minerals such as calcium, magnesium, and potassium, which are naturally present in the water source. It is often bottled at the source and is known for its distinctive taste and potential health benefits.

What are the health benefits of mineral water?

Mineral water contains a variety of essential minerals such as calcium, magnesium, and potassium, which are beneficial for maintaining healthy bones, regulating blood pressure, and supporting muscle function. Additionally, drinking mineral water may help in improving digestion and promoting overall hydration due to its natural mineral content.

How much mineral water to drink per day?

It is generally recommended to drink at least 8-10 cups of water per day, and mineral water can be a part of this total. However, individual needs may vary based on factors such as age, gender, and activity level. It's important to listen to your body's thirst signals and stay adequately hydrated throughout the day.

Nutrients in mineral water

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Mineral water in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 0 0 0 0
Protein (g) 0 0 0 0
Fat (g) 0 0 0 0
Carbohydrates (g) 0 0 0 0
Sugars (g) 0 0 0 –
Fibre (g) 0 0 0 –

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of mineral water in the Nutriely app.

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BLS: “Natural mineral water” · Fineli: “Mineral water” · USDA: “Beverages, water, bottled, non-carbonated, EVIAN”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar drinking water

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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