Minced meat skewer, saarioinen Nutrition Label

Minced meat skewer, saarioinen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 273kcal (1,144 kj)
9%
Carbohydrates 11.69g
3%
Sugars 0.35g
Starch 11.34g
Sucrose 0.04g
Maltose 0.10g
Fructose 0.05g
Galactose 0.00g
Glucose 0.16g
Protein 14.38g
6%
Fat 18.77g
25%
Fatty acids, total polyunsaturated 2.74g
Fatty acids, total monounsaturated cis 8.24g
Fatty acids, total saturated 6.52g
Cholesterol (gc) 31.18mg
Sterols 25.08mg
Iron 1.33mg
17%
Vitamin d 0.18ug
1%
Calcium 18.26mg
2%
Chromium 2.86ug
8%
Sodium 538.20mg
36%
Iodine 3.38ug
2%
Copper 0.08mg
0%
Salt 1,371.33mg
60%
Selenium 10.01ug
18%
Vitamin e alphatocopherol 0.70mg
5%
Zinc 1.22mg
11%
Vitamin c (ascorbic acid) 0.84mg
1%
Vitamin b-12 (cobalamin) 0.39ug
16%
Vitamin a retinol activity equivalents 4.50ug
1%
Thiamin (vitamin b1) 0.39mg
33%
Riboflavine (vitamin b2) 0.12mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.24mg
18%
Manganese 0.10mg
4%
Magnesium 39.97mg
10%
Potassium 404.91mg
13%
Fluoride 0.02mg
0%
Phosphorus 162.30mg
23%
Vitamin k 4.66ug
4%
Fibre, total 0.75g
0%
Fibre, dietary 0.79g
3%
Niacin equivalents, total 4.65mg
29%
Molybdenum 0.01mg
0%
Folate 10.58ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 49.84g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Minced meat skewer, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Minced meat skewer, saarioinen

Fat 62%
Carbohydrates 17%
Protein 21%

Component Breakdown for Minced meat skewer, saarioinen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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