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Nutrition Facts For Lasagne, beef mince (17%), meal mixture

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Lasagne, beef mince (17%), meal mixture Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 152kcal (637 kj)

6%

Carbohydrates, net 12g

4%

Starch 9g

Sugars 2.79g **

Added Sugars 0g

Sucrose 0.25g

Maltose 0.02g

Fructose 0.48g

Galactose 0g

Glucose 0.34g

Fibre, total 0.94g

3%

Polyols 0g

Protein 9g

7%

Fat 7g

9%

Polyunsaturated fatty acids 0.34g

Monounsaturated fatty acids 3.01g

Saturated fatty acids 3.33g

Sterols 10mg

Cholesterol 20mg

Water 69g

3%

Alcohol 0g

Salt 662mg **

Calcium 52mg

5%

Chromium 1.85ug

5%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 7ug

5%

Iron 1.08mg

14%

Magnesium 17mg

5%

Manganese 0.11mg

5%

Molybdenum 0.01mg

20%

Phosphorus 104mg

17%

Potassium 227mg

6%

Selenium 8ug

14%

Sodium 260mg

Zinc 2.21mg

20%

Vitamin A (RAE) 20ug

2%

Vitamin D 0.41ug

3%

Vitamin E 0.39mg

3%

Vitamin K 2.54ug

2%

Vitamin B1 0.05mg

4%

Vitamin B2 0.12mg

9%

Vitamin B3 (Niacin) equivalents 3.27mg

20%

Vitamin B6 0.19mg

13%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0.52ug

22%

Vitamin C 2.59mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Lasagne, beef mince (17%), meal mixture

The ratio of macro elements (protein, fat, carbs) in Lasagne, beef mince (17%), meal mixture

Fat 44%

Carbohydrates, net 31%

Protein 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 152kcal
(637.43kj)

6% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 11.74g

4% of (314.84 g)

7% of (125.94 g)

9% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 51.54mg

5% of (1,000.00 mg)

Chromium 1.85ug

5% of (35.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

5% of (150.00 ug)

14% of (8.00 mg)

Magnesium 16.54mg

5% of (350.00 mg)

Manganese 0.11mg

5% of (2.30 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 103.60mg

17% of (600.00 mg)

Potassium 226.65mg

6% of (3,500.00 mg)

Selenium 7.95ug

14% of (55.00 ug)

Sodium 259.92mg

17% of maximum (1,500.00 mg)

20% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 20.33ug

2% of (900.00 ug)

Vitamin D 0.41ug

3% of (15.00 ug)

Vitamin E 0.39mg

3% of (15.00 mg)

Vitamin K 2.54ug

2% of (120.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.12mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.27mg

20% of (16.00 mg)

Vitamin B6 0.19mg

13% of (1.50 mg)

Vitamin B9 (Folate) 7.89ug

2% of (400.00 ug)

Vitamin B12 0.52ug

22% of (2.40 ug)

Vitamin C 2.59mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.94g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.34g

Alpha-linolenic acid 52.98mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 247.02mg

Arachidonic acid 8.32mg

Monounsaturated fatty acids 3.01g

Oleic acid 2,654.24mg

Saturated fatty acids 3.33g

12% of maximum (27.99 g)

Palmitic acid 1,668.31mg

Stearic acid 0.99g

Sterols 10.41mg

Cholesterol 20.17mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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