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Nutrition Facts For Lasagne, beef mince (17%), meal mixture

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Lasagne, beef mince (17%), meal mixture Energy Breakdown Lasagne, beef mince (17%), meal mixture Nutrition Label Component Breakdown Lasagne, beef mince (17%), meal mixture

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Lasagne, beef mince (17%), meal mixture Nutrition Label

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Lasagne, beef mince (17%), meal mixture Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 152kcal (637 kj)

8%

Carbohydrates 11.74g

5%

Starch 8.95g

Sugars 2.79g

Sucrose 0.25g

Maltose 0.02g

Fructose 0.48g

Galactose 0.00g

Glucose 0.34g

Fibre, total 0.94g

3%

Polyols 0.00g

Protein 9.37g

6%

Fat 7.27g

16%

Polyunsaturated fatty acids 0.34g

Monounsaturated fatty acids 3.01g

Saturated fatty acids 3.33g

Sterols 10.41mg

Cholesterol 20.17mg

Water 69.18g

3%

Alcohol 0.00g

Salt 662.28mg

Calcium 51.54mg

5%

Chromium 1.85ug

7%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 7.40ug

5%

Iron 1.08mg

6%

Magnesium 16.54mg

6%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 103.60mg

17%

Potassium 226.65mg

7%

Selenium 7.95ug

14%

Sodium 259.92mg

Zinc 2.21mg

28%

Vitamin A (RAE) 20.33ug

3%

Vitamin D 0.41ug

3%

Vitamin E 0.39mg

3%

Vitamin K 2.54ug

3%

Vitamin B1 0.05mg

4%

Vitamin B2 0.12mg

10%

Vitamin B3 (Niacin) equivalents 3.27mg

23%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 7.89ug

2%

Vitamin B12 0.52ug

22%

Vitamin C 2.59mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Lasagne, beef mince (17%), meal mixture Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, beef mince (17%), meal mixture

Fat 44%

Carbohydrates 31%

Protein 25%

Component Breakdown for Lasagne, beef mince (17%), meal mixture

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 152kcal
(637.43kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.74g

5% of (249.48 g)

6% of (149.69 g)

16% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 51.54mg

5% of (1,000.00 mg)

Chromium 1.85ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

5% of (150.00 ug)

6% of (18.00 mg)

Magnesium 16.54mg

6% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 103.60mg

17% of (600.00 mg)

Potassium 226.65mg

7% of (3,100.00 mg)

Selenium 7.95ug

14% of (55.00 ug)

Sodium 259.92mg

17% of maximum (1,500.00 mg)

28% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 20.33ug

3% of (700.00 ug)

Vitamin D 0.41ug

3% of (15.00 ug)

Vitamin E 0.39mg

3% of (15.00 mg)

Vitamin K 2.54ug

3% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.12mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.27mg

23% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 7.89ug

2% of (400.00 ug)

Vitamin B12 0.52ug

22% of (2.40 ug)

Vitamin C 2.59mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.94g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.34g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 52.98mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.26g

Linoleic acid 247.02mg

Arachidonic acid 8.32mg

Monounsaturated fatty acids 3.01g

Oleic acid 2,654.24mg

Saturated fatty acids 3.33g

15% of maximum (22.18 g)

Palmitic acid 1,668.31mg

Stearic acid 0.99g

Sterols 10.41mg

Cholesterol 20.17mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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