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Nutrition Facts For Lasagne, beef mince (17%), meal mixture

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Lasagne, beef mince (17%), meal mixture Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (637 kj)
8%
Carbohydrates 12g
5%
Starch 9g
Sugars 2.79g **
Added Sugars 0g
Sucrose 0.25g
Maltose 0.02g
Fructose 0.48g
Galactose 0g
Glucose 0.34g
Fibre, total 0.94g
3%
Polyols 0g
Protein 9g
6%
Fat 7g
16%
Polyunsaturated fatty acids 0.34g
Monounsaturated fatty acids 3.01g
Saturated fatty acids 3.33g
Sterols 10mg
Cholesterol 20mg
Water 69g
3%
Alcohol 0g
Salt 662mg **
Calcium 52mg
5%
Chromium 1.85ug
7%
Copper 0.06mg
7%
Fluoride 0.02mg
Iodine 7ug
5%
Iron 1.08mg
6%
Magnesium 17mg
6%
Manganese 0.11mg
6%
Molybdenum 0.01mg
20%
Phosphorus 104mg
17%
Potassium 227mg
7%
Selenium 8ug
14%
Sodium 260mg
Zinc 2.21mg
28%
Vitamin A (RAE) 20ug
3%
Vitamin D 0.41ug
3%
Vitamin E 0.39mg
3%
Vitamin K 2.54ug
3%
Vitamin B1 0.05mg
4%
Vitamin B2 0.12mg
10%
Vitamin B3 (Niacin) equivalents 3.27mg
23%
Vitamin B6 0.19mg
15%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.52ug
22%
Vitamin C 2.59mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Lasagne, beef mince (17%), meal mixture

The ratio of macro elements (protein, fat, carbs) in Lasagne, beef mince (17%), meal mixture

Fat 44%
Carbohydrates 31%
Protein 25%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 152kcal
(637.43kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.74g
5% of (249.48 g)
Protein 9.37g
6% of (149.69 g)
Fat 7.27g
16% of (44.35 g)
Water 69.18g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 662.28mg
13% of maximum (5,000.00 mg)
Calcium 51.54mg
5% of (1,000.00 mg)
Chromium 1.85ug
7% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.02mg
Iodine 7.40ug
5% of (150.00 ug)
Iron 1.08mg
6% of (18.00 mg)
Magnesium 16.54mg
6% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 103.60mg
17% of (600.00 mg)
Potassium 226.65mg
7% of (3,100.00 mg)
Selenium 7.95ug
14% of (55.00 ug)
Sodium 259.92mg
17% of maximum (1,500.00 mg)
Zinc 2.21mg
28% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 20.33ug
3% of (700.00 ug)
Vitamin D 0.41ug
3% of (15.00 ug)
Vitamin E 0.39mg
3% of (15.00 mg)
Vitamin K 2.54ug
3% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.12mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.27mg
23% of (14.00 mg)
Vitamin B6 0.19mg
15% of (1.30 mg)
Vitamin B9 (Folate) 7.89ug
2% of (400.00 ug)
Vitamin B12 0.52ug
22% of (2.40 ug)
Vitamin C 2.59mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.95g
Sugars 2.79g
6% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.25g
Maltose 0.02g
Fructose 0.48g
Galactose 0.00g
Glucose 0.34g
Fibre, total 0.94g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.34g
Omega-3 0.05g
Alpha-linolenic acid 52.98mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.26g
Linoleic acid 247.02mg
Arachidonic acid 8.32mg
Monounsaturated fatty acids 3.01g
Oleic acid 2,654.24mg
Saturated fatty acids 3.33g
15% of maximum (22.18 g)
Palmitic acid 1,668.31mg
Stearic acid 0.99g
Sterols 10.41mg
Cholesterol 20.17mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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