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Nutrition Facts For Juice drink, lingonberry, diluted, contains sugar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Juice drink, lingonberry, diluted, contains sugar Nutrition Label

Juice drink, lingonberry, diluted, contains sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 14kcal (60 kj)
1%
Carbohydrates 3g
1%
Starch 0g
Sugars 3g **
Sucrose 2g
Maltose 0g
Fructose 1g
Galactose 0g
Glucose 1g
Fibre, total 0g
0%
Polyols 0g
Protein 0g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 2mg
Cholesterol 0mg
Water 97g
4%
Alcohol 0g
Salt 3mg **
Calcium 4mg
0%
Chromium 1ug
2%
Copper 0mg
0%
Fluoride 0mg
Iodine 0ug
0%
Iron 0mg
0%
Magnesium 1mg
1%
Manganese 0mg
1%
Molybdenum 0mg
5%
Phosphorus 2mg
0%
Potassium 27mg
1%
Selenium 0ug
0%
Sodium 1mg
Zinc 0mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
1%
Vitamin K 1ug
1%
Vitamin B1 0mg
7%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
2%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Common Questions about Juice drink, lingonberry, diluted, contains sugar

What is juice drink, lingonberry, diluted, contains sugar?

Juice drink, lingonberry, diluted, contains sugar is a beverage made from diluted lingonberry juice and sweetened with sugar. It typically has a tart and slightly sweet flavor and is often enjoyed as a refreshing drink.

What are the health benefits of juice drink, lingonberry, diluted, contains sugar?

Lingonberries are a rich source of antioxidants, vitamins, and minerals, which can help boost the immune system and promote overall health. However, it's important to consume juice drinks in moderation as they may contain added sugars and have a high calorie content. Opt for whole lingonberries or unsweetened lingonberry juice for a healthier option.

Juice drink, lingonberry, diluted, contains sugar health risks

Drinking juice drinks that contain added sugar can contribute to weight gain, tooth decay, and an increased risk of developing type 2 diabetes and heart disease if consumed in excess. It's important to consume sugary drinks in moderation and balance them with a healthy diet and plenty of water.

How much juice drink, lingonberry, diluted, contains sugar to eat per day?

The amount of juice drink, lingonberry, diluted, containing sugar that you can consume per day depends on your overall sugar intake and dietary preferences. It is generally recommended to limit added sugar intake to no more than 10% of your daily calories, as per the dietary guidelines. Be mindful of the total sugar content in your diet, including from sources such as juice drinks, to maintain a balanced and healthy dietary pattern.

Is juice drink made from diluted lingonberry and sugar safe for people with allergies?

Individuals with allergies should exercise caution when consuming juice drinks containing added sugar, as it may contribute to allergic reactions. It's advisable to consult a healthcare professional or allergist for personalized dietary recommendations.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Juice drink, lingonberry, diluted, contains sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Juice drink, lingonberry, diluted, contains sugar

Fat 4%
Carbohydrates 96%
Protein 0%

Component Breakdown for Juice drink, lingonberry, diluted, contains sugar

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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