Catalog -> Beverages -> Juice drink
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Juice drink, lingonberry, diluted, contains sugar is a beverage made from diluted lingonberry juice and sweetened with sugar. It typically has a tart and slightly sweet flavor and is often enjoyed as a refreshing drink.
Lingonberries are a rich source of antioxidants, vitamins, and minerals, which can help boost the immune system and promote overall health. However, it's important to consume juice drinks in moderation as they may contain added sugars and have a high calorie content. Opt for whole lingonberries or unsweetened lingonberry juice for a healthier option.
Drinking juice drinks that contain added sugar can contribute to weight gain, tooth decay, and an increased risk of developing type 2 diabetes and heart disease if consumed in excess. It's important to consume sugary drinks in moderation and balance them with a healthy diet and plenty of water.
The amount of juice drink, lingonberry, diluted, containing sugar that you can consume per day depends on your overall sugar intake and dietary preferences. It is generally recommended to limit added sugar intake to no more than 10% of your daily calories, as per the dietary guidelines. Be mindful of the total sugar content in your diet, including from sources such as juice drinks, to maintain a balanced and healthy dietary pattern.
Individuals with allergies should exercise caution when consuming juice drinks containing added sugar, as it may contribute to allergic reactions. It's advisable to consult a healthcare professional or allergist for personalized dietary recommendations.
The ratio of macro elements (protein, fat, carbs) in Juice drink, lingonberry, diluted, contains sugar
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