Juice drink, lingonberry, diluted, contains sugar Nutrition Label

Juice drink, lingonberry, diluted, contains sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 14kcal (60 kj)
0%
Carbohydrates 3.36g
1%
Sugars 3.34g
Starch 0.02g
Sucrose 2.04g
Maltose 0.00g
Fructose 0.58g
Galactose 0.00g
Glucose 0.72g
Protein 0.01g
0%
Fat 0.06g
0%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.00g
Cholesterol (gc) 0.00mg
Sterols 1.84mg
Iron 0.08mg
1%
Vitamin d 0.00ug
0%
Calcium 4.20mg
0%
Chromium 0.60ug
2%
Sodium 1.04mg
0%
Iodine 0.00ug
0%
Copper 0.00mg
0%
Salt 2.66mg
0%
Selenium 0.06ug
0%
Vitamin e alphatocopherol 0.09mg
1%
Zinc 0.01mg
0%
Vitamin c (ascorbic acid) 0.40mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.05ug
0%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.01mg
0%
Magnesium 1.40mg
0%
Potassium 27.00mg
1%
Fluoride 0.01mg
0%
Phosphorus 2.00mg
0%
Vitamin k 0.54ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.04mg
0%
Molybdenum 0.00mg
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 96.56g
5%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Juice drink, lingonberry, diluted, contains sugar

What is Juice drink, lingonberry, diluted, contains sugar?

Juice drink, lingonberry, diluted, contains sugar is a beverage made from diluted lingonberry juice and sweetened with sugar. It typically has a tart and slightly sweet flavor and is often enjoyed as a refreshing drink.

What are the health benefits of juice drink, lingonberry, diluted, contains sugar?

Lingonberries are a rich source of antioxidants, vitamins, and minerals, which can help boost the immune system and promote overall health. However, it's important to consume juice drinks in moderation as they may contain added sugars and have a high calorie content. Opt for whole lingonberries or unsweetened lingonberry juice for a healthier option.

Juice drink, lingonberry, diluted, contains sugar Health Risks

Drinking juice drinks that contain added sugar can contribute to weight gain, tooth decay, and an increased risk of developing type 2 diabetes and heart disease if consumed in excess. It's important to consume sugary drinks in moderation and balance them with a healthy diet and plenty of water.

How much Juice drink, lingonberry, diluted, contains sugar to eat per day?

The amount of juice drink, lingonberry, diluted, containing sugar that you can consume per day depends on your overall sugar intake and dietary preferences. It is generally recommended to limit added sugar intake to no more than 10% of your daily calories, as per the dietary guidelines. Be mindful of the total sugar content in your diet, including from sources such as juice drinks, to maintain a balanced and healthy dietary pattern.

Is juice drink made from diluted lingonberry and sugar safe for people with allergies?

Individuals with allergies should exercise caution when consuming juice drinks containing added sugar, as it may contribute to allergic reactions. It's advisable to consult a healthcare professional or allergist for personalized dietary recommendations.

Juice drink, lingonberry, diluted, contains sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Juice drink, lingonberry, diluted, contains sugar

Fat 4%
Carbohydrates 96%
Protein 0%

Component Breakdown for Juice drink, lingonberry, diluted, contains sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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