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Nutrition Facts For Frankfurter, chicken, light, 5% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Frankfurter, chicken, light, 5% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 104kcal (435 kj)

5%

Carbohydrates, net 2.10g

1%

Starch 0.95g

Sugars 1.07g **

Added Sugars 0g

Sucrose 0g

Maltose 0.06g

Fructose 0.00g

Galactose 0g

Glucose 1.01g

Fibre, total 0.01g

0%

Polyols 0g

Protein 12g

8%

Fat 5g

12%

Polyunsaturated fatty acids 1.23g

Monounsaturated fatty acids 2.10g

Saturated fatty acids 1.48g

Sterols 0.55mg

Cholesterol 53mg

Water 79g

3%

Alcohol 0g

Salt 1,322mg **

Calcium 9mg

1%

Chromium 0ug

0%

Copper 0.04mg

5%

Fluoride 0.00mg

Iodine 5ug

3%

Iron 0.62mg

3%

Magnesium 17mg

6%

Manganese 0.01mg

1%

Molybdenum 0mg

0%

Phosphorus 94mg

16%

Potassium 178mg

6%

Selenium 8ug

15%

Sodium 519mg

Zinc 1.10mg

14%

Vitamin A (RAE) 15ug

2%

Vitamin D 0.32ug

2%

Vitamin E 0.45mg

3%

Vitamin K 21ug

23%

Vitamin B1 0.06mg

6%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 6mg

42%

Vitamin B6 0.20mg

15%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0.39ug

16%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Frankfurter, chicken, light, 5% fat

The ratio of macro elements (protein, fat, carbs) in Frankfurter, chicken, light, 5% fat

Fat 45%

Carbohydrates, net 8%

Protein 47%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 104kcal
(435.10kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 2.10g

1% of (231.98 g)

8% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,321.85mg

26% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.00mg

3% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.53mg

6% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 94.30mg

16% of (600.00 mg)

Potassium 178.03mg

6% of (3,100.00 mg)

Selenium 8.34ug

15% of (55.00 ug)

Sodium 518.78mg

35% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 15.31ug

2% of (700.00 ug)

Vitamin D 0.32ug

2% of (15.00 ug)

Vitamin E 0.45mg

3% of (15.00 mg)

Vitamin K 20.86ug

23% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.93mg

42% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin B9 (Folate) 8.03ug

2% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.01g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.23g

Alpha-linolenic acid 48.24mg

EPA fatty acid 6.65mg

DHA fatty acid 24.10mg

Linoleic acid 1,065.60mg

Arachidonic acid 56.10mg

Monounsaturated fatty acids 2.10g

Oleic acid 1,759.42mg

Saturated fatty acids 1.48g

7% of maximum (22.18 g)

Palmitic acid 1,089.98mg

Stearic acid 0.33g

Cholesterol 53.37mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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