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Nutrition Facts For Frankfurter, chicken, light, 5% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Frankfurter, chicken, light, 5% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 104kcal (435 kj)
5%
Carbohydrates 2.10g
1%
Starch 0.95g
Sugars 1.07g **
Added Sugars 0g
Sucrose 0g
Maltose 0.06g
Fructose 0.00g
Galactose 0g
Glucose 1.01g
Fibre, total 0.01g
0%
Polyols 0g
Protein 12g
8%
Fat 5g
12%
Polyunsaturated fatty acids 1.23g
Monounsaturated fatty acids 2.10g
Saturated fatty acids 1.48g
Sterols 0.55mg
Cholesterol 53mg
Water 79g
3%
Alcohol 0g
Salt 1,322mg **
Calcium 9mg
1%
Chromium 0ug
0%
Copper 0.04mg
5%
Fluoride 0.00mg
Iodine 5ug
3%
Iron 0.62mg
3%
Magnesium 17mg
6%
Manganese 0.01mg
1%
Molybdenum 0mg
0%
Phosphorus 94mg
16%
Potassium 178mg
6%
Selenium 8ug
15%
Sodium 519mg
Zinc 1.10mg
14%
Vitamin A (RAE) 15ug
2%
Vitamin D 0.32ug
2%
Vitamin E 0.45mg
3%
Vitamin K 21ug
23%
Vitamin B1 0.06mg
6%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 0.20mg
15%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.39ug
16%
Vitamin C 0.10mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Frankfurter, chicken, light, 5% fat

The ratio of macro elements (protein, fat, carbs) in Frankfurter, chicken, light, 5% fat

Fat 45%
Carbohydrates 8%
Protein 47%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 104kcal
(435.10kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.10g
1% of (249.48 g)
Protein 12.20g
8% of (149.69 g)
Fat 5.18g
12% of (44.35 g)
Water 78.84g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,321.85mg
26% of maximum (5,000.00 mg)
Calcium 9.42mg
1% of (1,000.00 mg)
Chromium 0.00ug
0% of (25.00 ug)
Copper 0.04mg
5% of (0.90 mg)
Fluoride 0.00mg
Iodine 5.19ug
3% of (150.00 ug)
Iron 0.62mg
3% of (18.00 mg)
Magnesium 16.53mg
6% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 94.30mg
16% of (600.00 mg)
Potassium 178.03mg
6% of (3,100.00 mg)
Selenium 8.34ug
15% of (55.00 ug)
Sodium 518.78mg
35% of maximum (1,500.00 mg)
Zinc 1.10mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 15.31ug
2% of (700.00 ug)
Vitamin D 0.32ug
2% of (15.00 ug)
Vitamin E 0.45mg
3% of (15.00 mg)
Vitamin K 20.86ug
23% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.93mg
42% of (14.00 mg)
Vitamin B6 0.20mg
15% of (1.30 mg)
Vitamin B9 (Folate) 8.03ug
2% of (400.00 ug)
Vitamin B12 0.39ug
16% of (2.40 ug)
Vitamin C 0.10mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.95g
Sugars 1.07g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.06g
Fructose 0.00g
Galactose 0.00g
Glucose 1.01g
Fibre, total 0.01g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.23g
Omega-3 0.09g
Alpha-linolenic acid 48.24mg
EPA fatty acid 6.65mg
DHA fatty acid 24.10mg
Omega-6 1.13g
Linoleic acid 1,065.60mg
Arachidonic acid 56.10mg
Monounsaturated fatty acids 2.10g
Oleic acid 1,759.42mg
Saturated fatty acids 1.48g
7% of maximum (22.18 g)
Palmitic acid 1,089.98mg
Stearic acid 0.33g
Sterols 0.55mg
Cholesterol 53.37mg
Trans fatty acids 0.10g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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