Frankfurter, chicken, 15% fat Nutrition Label

Frankfurter, chicken, 15% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 196kcal (820 kj)
41%
Carbohydrates 1.02g
0%
Sugars 1.00g
Starch 0.02g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.00g
Protein 13.70g
11%
Fat 15.16g
27%
Fatty acids, total polyunsaturated 2.91g
Fatty acids, total monounsaturated cis 6.39g
Fatty acids, total saturated 4.84g
Cholesterol (gc) 61.38mg
Sterols 2.69mg
Iron 0.74mg
4%
Vitamin d 0.35ug
2%
Calcium 11.89mg
1%
Chromium 0.37ug
1%
Sodium 773.66mg
52%
Iodine 5.84ug
4%
Copper 0.04mg
0%
Salt 1,971.29mg
86%
Selenium 9.37ug
17%
Vitamin e alphatocopherol 0.53mg
4%
Zinc 0.99mg
12%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.73ug
30%
Vitamin a retinol activity equivalents 21.16ug
3%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 0.01mg
0%
Magnesium 23.49mg
8%
Potassium 287.68mg
13%
Fluoride 0.00mg
0%
Phosphorus 98.50mg
14%
Vitamin k 42.00ug
47%
Fibre, total 1.06g
0%
Fibre, dietary 1.06g
4%
Niacin equivalents, total 5.99mg
43%
Molybdenum 0.00mg
0%
Folate 12.74ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.21g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Frankfurter, chicken, 15% fat

What is Frankfurter, chicken, 15% fat?

Frankfurter, chicken, 15% fat, is a type of sausage made from chicken meat with a 15% fat content. It is typically seasoned with various spices and herbs, and then processed into a cylindrical shape. It can be eaten on its own, added to recipes, or used in sandwiches and hot dogs.

Frankfurter, chicken, 15% fat Health Benefits

Chicken frankfurters with 15% fat provide a good source of protein and essential nutrients such as iron, B vitamins, and zinc. However, consuming high-fat processed meats regularly may increase the risk of health issues, so it's best to enjoy them in moderation as part of a balanced diet.

Frankfurter, chicken, 15% fat Health Risks

Consuming frankfurters that are high in fat, particularly saturated and trans fats, can contribute to health risks such as obesity, heart disease, and high cholesterol levels. It's important to monitor portion sizes and enjoy high-fat sausages in moderation as part of a balanced diet.

How much Frankfurter, chicken, 15% fat should I eat per day?

The recommended daily intake of Frankfurter, chicken, 15% fat depends on individual dietary needs and overall calorie consumption. As a general guideline, it's best to consume Frankfurter, chicken, 15% fat in moderation and balanced with a variety of other nutrient-dense foods to ensure a well-rounded diet.

Are there any allergens in a chicken frankfurter with 15% fat?

It's important to note that chicken frankfurters may contain allergens such as wheat and soy. Always check the label and packaging for specific allergen information, and if you have any food allergies, it's best to consult with a healthcare professional before consuming the product.

Frankfurter, chicken, 15% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, chicken, 15% fat

Fat 70%
Carbohydrates 2%
Protein 28%

Component Breakdown for Frankfurter, chicken, 15% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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