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Nutrition Facts For Frankfurter, chicken, 15% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Frankfurter, chicken, 15% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 196kcal (820 kj)

10%

Carbohydrates 1.02g

Starch 0.02g

Sugars 1g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 1g

Fibre, total 1.06g

Polyols 0g

Protein 14g

Fat 15g

34%

Polyunsaturated fatty acids 2.91g

Monounsaturated fatty acids 6g

Saturated fatty acids 4.84g

Sterols 2.69mg

Cholesterol 61mg

Water 67g

Alcohol 0g

Salt 1,971mg **

Calcium 12mg

Chromium 0.37ug

Copper 0.04mg

Fluoride 0.00mg

Iodine 6ug

Iron 0.74mg

Magnesium 23mg

Manganese 0.01mg

Molybdenum 0.00mg

Phosphorus 99mg

16%

Potassium 288mg

Selenium 9ug

17%

Sodium 774mg

Zinc 0.99mg

12%

Vitamin A (RAE) 21ug

Vitamin D 0.35ug

Vitamin E 0.53mg

Vitamin K 42ug

47%

Vitamin B1 0.09mg

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 6mg

43%

Vitamin B6 0.21mg

16%

Vitamin B9 (Folate) 13ug

Vitamin B12 0.73ug

30%

Vitamin C 0mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What is frankfurter, chicken, 15% fat?

Frankfurter, chicken, 15% fat, is a type of sausage made from chicken meat with a 15% fat content. It is typically seasoned with various spices and herbs, and then processed into a cylindrical shape. It can be eaten on its own, added to recipes, or used in sandwiches and hot dogs.

Frankfurter, chicken, 15% fat health benefits

Chicken frankfurters with 15% fat provide a good source of protein and essential nutrients such as iron, B vitamins, and zinc. However, consuming high-fat processed meats regularly may increase the risk of health issues, so it's best to enjoy them in moderation as part of a balanced diet.

Frankfurter, chicken, 15% fat health risks

Consuming frankfurters that are high in fat, particularly saturated and trans fats, can contribute to health risks such as obesity, heart disease, and high cholesterol levels. It's important to monitor portion sizes and enjoy high-fat sausages in moderation as part of a balanced diet.

How much frankfurter, chicken, 15% fat should i eat per day?

The recommended daily intake of Frankfurter, chicken, 15% fat depends on individual dietary needs and overall calorie consumption. As a general guideline, it's best to consume Frankfurter, chicken, 15% fat in moderation and balanced with a variety of other nutrient-dense foods to ensure a well-rounded diet.

Are there any allergens in a chicken frankfurter with 15% fat?

It's important to note that chicken frankfurters may contain allergens such as wheat and soy. Always check the label and packaging for specific allergen information, and if you have any food allergies, it's best to consult with a healthcare professional before consuming the product.