Frankfurter, chicken, 15% fat Nutrition Label

Frankfurter, chicken, 15% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 196kcal (820 kj)
10%
Carbohydrates 1.02g
0%
Starch 0.02g
Sugars 1.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.00g
Fibre, total 1.06g
3%
Polyols 0.00g
Protein 13.70g
9%
Fat 15.16g
34%
Polyunsaturated fatty acids 2.91g
Monounsaturated fatty acids 6.39g
Saturated fatty acids 4.84g
Sterols 2.69mg
Cholesterol 61.38mg
Water 67.21g
3%
Alcohol 0.00g
Salt 1,971.29mg
Calcium 11.89mg
1%
Chromium 0.37ug
1%
Copper 0.04mg
0%
Fluoride 0.00mg
Iodine 5.84ug
4%
Iron 0.74mg
4%
Magnesium 23.49mg
8%
Manganese 0.01mg
0%
Molybdenum 0.00mg
0%
Phosphorus 98.50mg
16%
Potassium 287.68mg
9%
Selenium 9.37ug
17%
Sodium 773.66mg
Zinc 0.99mg
12%
Vitamin A (RAE) 21.16ug
3%
Vitamin D 0.35ug
2%
Vitamin E 0.53mg
4%
Vitamin K 42.00ug
47%
Vitamin B1 0.09mg
8%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 5.99mg
43%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 12.74ug
3%
Vitamin B12 0.73ug
30%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Frankfurter, chicken, 15% fat

What is Frankfurter, chicken, 15% fat?

Frankfurter, chicken, 15% fat, is a type of sausage made from chicken meat with a 15% fat content. It is typically seasoned with various spices and herbs, and then processed into a cylindrical shape. It can be eaten on its own, added to recipes, or used in sandwiches and hot dogs.

Frankfurter, chicken, 15% fat Health Benefits

Chicken frankfurters with 15% fat provide a good source of protein and essential nutrients such as iron, B vitamins, and zinc. However, consuming high-fat processed meats regularly may increase the risk of health issues, so it's best to enjoy them in moderation as part of a balanced diet.

Frankfurter, chicken, 15% fat Health Risks

Consuming frankfurters that are high in fat, particularly saturated and trans fats, can contribute to health risks such as obesity, heart disease, and high cholesterol levels. It's important to monitor portion sizes and enjoy high-fat sausages in moderation as part of a balanced diet.

How much Frankfurter, chicken, 15% fat should I eat per day?

The recommended daily intake of Frankfurter, chicken, 15% fat depends on individual dietary needs and overall calorie consumption. As a general guideline, it's best to consume Frankfurter, chicken, 15% fat in moderation and balanced with a variety of other nutrient-dense foods to ensure a well-rounded diet.

Are there any allergens in a chicken frankfurter with 15% fat?

It's important to note that chicken frankfurters may contain allergens such as wheat and soy. Always check the label and packaging for specific allergen information, and if you have any food allergies, it's best to consult with a healthcare professional before consuming the product.

Frankfurter, chicken, 15% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, chicken, 15% fat

Fat 70%
Carbohydrates 2%
Protein 28%

Component Breakdown for Frankfurter, chicken, 15% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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