Coffee, instant, drink Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Coffee, instant, drink
What is coffee, instant, drink?
Instant coffee is made from brewed coffee that has been freeze-dried or spray-dried to create a powder. To prepare, simply add hot water and stir. It offers a convenient way to enjoy coffee on the go and provides a quick caffeine boost.
Coffee, instant, drink health benefits
Instant coffee contains antioxidants and minerals such as potassium and magnesium. It has been associated with a reduced risk of certain diseases, such as type 2 diabetes and Parkinson's disease. However, moderation is key as excessive consumption of caffeine can lead to negative health effects.
Coffee, instant, drink health risks
In moderation, instant coffee has not been shown to pose significant health risks. However, excessive consumption of caffeine can lead to issues such as disrupted sleep, increased heart rate, and digestive discomfort. It's important to be mindful of your caffeine intake and consider potential sensitivities or adverse reactions.
How much coffee, instant, drink to consume per day?
It is generally recommended to limit coffee consumption to 400 milligrams of caffeine per day for most adults, which is equivalent to about four 8-ounce cups of instant coffee. However, individual tolerance may vary, so it's important to listen to your body and adjust your intake accordingly.
Coffee, instant, drink allergies
Coffee allergies are rare, but some people may have a sensitivity to the caffeine or other compounds in coffee. If you suspect an allergy to coffee, it's best to consult an allergist for testing and personalized recommendations.
Food Preferences
Coffee, instant, drink Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Coffee, instant, drink
Component Breakdown for Coffee, instant, drink
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