Cider, light, 4.7% volume Nutrition Label

Cider, light, 4.7% volume Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 28kcal (118 kj)
6%
Carbohydrates 0.20g
0%
Sugars 0.20g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Protein 0.00g
0%
Fat 0.00g
0%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols -
Iron 0.50mg
3%
Vitamin d 0.00ug
0%
Calcium 8.00mg
1%
Chromium -
0%
Sodium 7.00mg
0%
Iodine -
0%
Copper 0.04mg
0%
Salt 17.84mg
1%
Selenium 0.00ug
0%
Vitamin e 0.00mg
0%
Zinc 0.00mg
0%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.00mg
0%
Vitamin b2 0.00mg
0%
Vitamin b6 0.01mg
1%
Manganese 0.00mg
0%
Magnesium 3.00mg
1%
Potassium 72.00mg
3%
Fluoride -
0%
Phosphorus 3.00mg
0%
Vitamin k 0.00ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.00mg
0%
Molybdenum -
0%
Folate 1.96ug
0%
Alcohol 3.70g
37%
Polyols 0.00g
0%
Water 95.47g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Cider, light, 4.7% volume

What is Cider, light, 4.7% volume?

Cider, light, 4.7% volume refers to a type of alcoholic beverage made from fermented apple juice. The term 'light' typically indicates that it has fewer calories and lower alcohol content compared to traditional ciders. The 4.7% volume refers to the alcohol by volume (ABV) percentage, which is considered moderate. It is important to consume alcohol in moderation and be mindful of its impact on overall health and well-being.

Cider, light, 4.7% volume Health Benefits

Cider is made from fermented apple juice and contains antioxidants like polyphenols, which may have potential health benefits. However, it's important to consume alcohol in moderation, as excessive intake can have negative effects on health. Additionally, cider often contains added sugars, so it's essential to be mindful of overall sugar intake when enjoying this beverage.

Cider, light, 4.7% volume Health Risks

Consuming cider in moderation is generally considered safe for most individuals. However, excessive alcohol consumption can lead to various health risks, including liver disease, addiction, and an increased risk of certain chronic conditions. If you choose to drink cider, it's essential to do so responsibly and be mindful of your alcohol intake.

How much Cider, light, 4.7% volume to consume per day?

It's advisable to consume alcoholic beverages like cider in moderation. The recommended daily intake for adults is up to one standard drink for women and up to two standard drinks for men. Excessive alcohol consumption can have negative health effects.

Cider, light, 4.7% volume Allergies

Cider, like other alcoholic beverages, can contain sulfites, which may cause allergic reactions in some individuals. Additionally, some individuals may be sensitive to certain ingredients used in the production of cider. It's important to check the label and consult with a healthcare professional if you have specific allergen concerns.

Cider, light, 4.7% volume Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cider, light, 4.7% volume

Fat 0%
Carbohydrates 100%
Protein 0%

Component Breakdown for Cider, light, 4.7% volume

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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