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Nutrition Facts For Cider, light, 4.7% volume

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cider, light, 4.7% volume Energy Breakdown Cider, light, 4.7% volume Nutrition Label Component Breakdown Cider, light, 4.7% volume

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Cider, light, 4.7% volume Nutrition Label

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Cider, light, 4.7% volume Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 28kcal (118 kj)

Carbohydrates 0.20g

Starch 0.00g

Sugars 0.20g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose -

Glucose 0.00g

Fibre, total 0.00g

Polyols 0.00g

Protein 0.00g

Fat 0.00g

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols -

Cholesterol 0.00mg

Water 95.47g

Alcohol 3.70g

Salt 17.84mg

Calcium 8.00mg

Chromium -

Copper 0.04mg

Fluoride -

Iodine -

Iron 0.50mg

Magnesium 3.00mg

Manganese 0.00mg

Molybdenum -

Phosphorus 3.00mg

Potassium 72.00mg

Selenium 0.00ug

Sodium 7.00mg

Zinc 0.00mg

Vitamin A (RAE) 0.00ug

Vitamin D 0.00ug

Vitamin E 0.00mg

Vitamin K 0.00ug

Vitamin B1 0.00mg

Vitamin B2 0.00mg

Niacin equivalents 0.00mg

Vitamin B6 0.01mg

Folate 1.96ug

Vitamin B12 0.00ug

Vitamin C 0.00mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Cider, light, 4.7% volume

What is Cider, light, 4.7% volume?

Cider, light, 4.7% volume refers to a type of alcoholic beverage made from fermented apple juice. The term 'light' typically indicates that it has fewer calories and lower alcohol content compared to traditional ciders. The 4.7% volume refers to the alcohol by volume (ABV) percentage, which is considered moderate. It is important to consume alcohol in moderation and be mindful of its impact on overall health and well-being.

Cider, light, 4.7% volume Health Benefits

Cider is made from fermented apple juice and contains antioxidants like polyphenols, which may have potential health benefits. However, it's important to consume alcohol in moderation, as excessive intake can have negative effects on health. Additionally, cider often contains added sugars, so it's essential to be mindful of overall sugar intake when enjoying this beverage.

Cider, light, 4.7% volume Health Risks

Consuming cider in moderation is generally considered safe for most individuals. However, excessive alcohol consumption can lead to various health risks, including liver disease, addiction, and an increased risk of certain chronic conditions. If you choose to drink cider, it's essential to do so responsibly and be mindful of your alcohol intake.

How much Cider, light, 4.7% volume to consume per day?

It's advisable to consume alcoholic beverages like cider in moderation. The recommended daily intake for adults is up to one standard drink for women and up to two standard drinks for men. Excessive alcohol consumption can have negative health effects.

Cider, light, 4.7% volume Allergies

Cider, like other alcoholic beverages, can contain sulfites, which may cause allergic reactions in some individuals. Additionally, some individuals may be sensitive to certain ingredients used in the production of cider. It's important to check the label and consult with a healthcare professional if you have specific allergen concerns.