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Nutrition Facts For Chicken meatloaf, saarioinen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken meatloaf, saarioinen Energy Breakdown Chicken meatloaf, saarioinen Nutrition Label Component Breakdown Chicken meatloaf, saarioinen

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Chicken meatloaf, saarioinen Nutrition Label

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Chicken meatloaf, saarioinen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 169kcal (705 kj)

8%

Carbohydrates 8.56g

3%

Starch 7.21g

Sugars 1.13g

Sucrose 0.26g

Maltose 0.01g

Fructose 0.19g

Galactose 0.00g

Glucose 0.25g

Fibre, total 0.74g

2%

Polyols 0.00g

Protein 16.41g

11%

Fat 7.41g

17%

Polyunsaturated fatty acids 1.63g

Monounsaturated fatty acids 3.11g

Saturated fatty acids 2.10g

Sterols 1.63mg

Cholesterol 61.03mg

Water 67.13g

3%

Alcohol 0.00g

Salt 1,284.80mg

Calcium 21.93mg

2%

Chromium 3.39ug

14%

Copper 0.08mg

0%

Fluoride 0.02mg

Iodine 36.25ug

24%

Iron 1.02mg

6%

Magnesium 27.96mg

10%

Manganese 0.17mg

10%

Molybdenum 0.00mg

0%

Phosphorus 139.60mg

23%

Potassium 431.97mg

14%

Selenium 14.44ug

26%

Sodium 504.24mg

Zinc 1.38mg

17%

Vitamin A (RAE) 23.38ug

3%

Vitamin D 0.36ug

2%

Vitamin E 0.59mg

4%

Vitamin K 29.07ug

32%

Vitamin B1 0.06mg

6%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 5.67mg

40%

Vitamin B6 0.25mg

19%

Vitamin B9 (Folate) 19.82ug

5%

Vitamin B12 0.59ug

25%

Vitamin C 2.01mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken meatloaf, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatloaf, saarioinen

Fat 40%

Carbohydrates 21%

Protein 39%

Protein Amino Acids Profile

The ratio of amino acids in Chicken meatloaf, saarioinen. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken meatloaf, saarioinen

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 169kcal
(705.24kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.56g

3% of (249.48 g)

11% of (149.69 g)

17% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,284.80mg

26% of maximum (5,000.00 mg)

Calcium 21.93mg

2% of (1,000.00 mg)

Chromium 3.39ug

14% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

24% of (150.00 ug)

6% of (18.00 mg)

Magnesium 27.96mg

10% of (280.00 mg)

Manganese 0.17mg

10% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 139.60mg

23% of (600.00 mg)

Potassium 431.97mg

14% of (3,100.00 mg)

Selenium 14.44ug

26% of (55.00 ug)

Sodium 504.24mg

34% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 23.38ug

3% of (700.00 ug)

Vitamin D 0.36ug

2% of (15.00 ug)

Vitamin E 0.59mg

4% of (15.00 mg)

Vitamin K 29.07ug

32% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.67mg

40% of (14.00 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

Vitamin B9 (Folate) 19.82ug

5% of (400.00 ug)

Vitamin B12 0.59ug

25% of (2.40 ug)

Vitamin C 2.01mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.74g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.63g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 76.88mg

EPA fatty acid 7.59mg

DHA fatty acid 16.06mg

Omega-6 polyunsaturated fatty acids 1.51g

Linoleic acid 1,437.21mg

Arachidonic acid 56.60mg

Monounsaturated fatty acids 3.11g

Oleic acid 2,621.09mg

Saturated fatty acids 2.10g

9% of maximum (22.18 g)

Palmitic acid 1,570.92mg

Stearic acid 0.44g

Cholesterol 61.03mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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