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Nutrition Facts For Chicken meatloaf, saarioinen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken meatloaf, saarioinen Energy Breakdown Chicken meatloaf, saarioinen Nutrition Label Component Breakdown Chicken meatloaf, saarioinen
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Chicken meatloaf, saarioinen Nutrition Label

Chicken meatloaf, saarioinen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 169kcal (705 kj)
35%
Carbohydrates 8.56g
3%
Sugars 1.13g
Starch 7.21g
Sucrose 0.26g
Maltose 0.01g
Fructose 0.19g
Galactose 0.00g
Glucose 0.25g
Protein 16.41g
13%
Fat 7.41g
13%
Polyunsaturated fatty acids 1.63g
Monounsaturated fatty acids 3.11g
Saturated fatty acids 2.10g
Cholesterol 61.03mg
Sterols 1.63mg
Iron 1.02mg
6%
Vitamin d 0.36ug
2%
Calcium 21.93mg
2%
Chromium 3.39ug
14%
Sodium 504.24mg
34%
Iodine 36.25ug
24%
Copper 0.08mg
0%
Salt 1,284.80mg
56%
Selenium 14.44ug
26%
Vitamin e 0.59mg
4%
Zinc 1.38mg
17%
Vitamin c 2.01mg
3%
Vitamin b12 0.59ug
25%
Vitamin a (rae) 23.38ug
3%
Vitamin b1 0.06mg
6%
Vitamin b2 0.21mg
19%
Vitamin b6 0.25mg
19%
Manganese 0.17mg
10%
Magnesium 27.96mg
9%
Potassium 431.97mg
19%
Fluoride 0.02mg
1%
Phosphorus 139.60mg
20%
Vitamin k 29.07ug
32%
Fibre, total 0.74g
0%
Fibre, dietary 0.48g
2%
Niacin equivalents 5.67mg
40%
Molybdenum 0.00mg
0%
Folate 19.82ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.13g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken meatloaf, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatloaf, saarioinen

Fat 40%
Carbohydrates 21%
Protein 39%

Protein Amino Acids Profile

The ratio of amino acids in Chicken meatloaf, saarioinen. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 4%
Threonine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Glycine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Chicken meatloaf, saarioinen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 169kcal
(705.24kj)
35% of 478.01kcal
(2000kj)
Carbohydrates 8.56g
3% of (250.00 g)
Sugars 1.13g
Starch 7.21g
Sucrose 0.26g
Maltose 0.01g
Fructose 0.19g
Galactose 0.00g
Glucose 0.25g
Protein 16.41g
13% of (125.00 g)
Fat 7.41g
13% of (55.56 g)
Polyunsaturated fatty acids 1.63g
Monounsaturated fatty acids 3.11g
Saturated fatty acids 2.10g
Cholesterol 61.03mg
Sterols 1.63mg
Alcohol 0.00g
0% of (10 g)
Water 67.13g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.02mg
6% of (18 mg)
Calcium 21.93mg
2% of (1000 mg)
Chromium 3.39ug
14% of (25 ug)
Sodium 504.24mg
34% of (1500 mg)
Iodine 36.25ug
24% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 1,284.80mg
56% of (2300 mg)
Selenium 14.44ug
26% of (55 ug)
Zinc 1.38mg
17% of (8 mg)
Manganese 0.17mg
10% of (1.8 mg)
Magnesium 27.96mg
9% of (310 mg)
Potassium 431.97mg
19% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 139.60mg
20% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.36ug
2% of (15 ug)
Vitamin e 0.59mg
4% of (15 mg)
Vitamin c 2.01mg
3% of (75 mg)
Vitamin b12 0.59ug
25% of (2.4 ug)
Vitamin a (rae) 23.38ug
3% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.21mg
19% of (1.1 mg)
Vitamin b6 0.25mg
19% of (1.3 mg)
Vitamin k 29.07ug
32% of (90 ug)
Niacin equivalents 5.67mg
40% of (14 mg)
Folate 19.82ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.15g
37% of (0.4 g)
Threonine 0.73g
52% of (1.4 g)
Isoleucine 0.79g
57% of (1.4 g)
Leucine 1.36g
45% of (3 g)
Lysine 1.51g
56% of (2.7 g)
Methionine 0.45g
64% of (0.7 g)
Cystine 0.19g
27% of (0.7 g)
Phenylalanine 0.68g
57% of (1.2 g)
Tyrosine 0.60g
50% of (1.2 g)
Valine 0.83g
49% of (1.7 g)
Arginine 1.13g
Histidine 0.53g
53% of (1 g)
Alanine 0.99g
Aspartic acid 1.62g
Glutamic acid 2.61g
Glycine 0.84g
Proline 0.66g
Serine 0.73g
Hydroxyproline 0.09g
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.74g
0% of (400 g)
Fibre, dietary 0.48g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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