Catalog -> Meat dishes -> Poultry dishes
Chicken meatloaf, saarioinen Calories and nutrition facts · Poultry dishes
- Carbs
- 2.4 g
- Fibre
- 0.21 g
- Sugars
- 0.32 g
- Protein
- 4.6 g
- Fat
- 2.1 g
Where the calories come from
Chicken meatloaf, saarioinen has 48 kcal per oz crumbled (28.3 g), with 2.4 g carbs, 0.21 g fibre, 4.6 g protein and 2.1 g fat. 100 g has 169 kcal.
Share of your daily needs in one oz crumbled
How much is too much
About 397 g of chicken meatloaf, saarioinen a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 14 × oz crumbled (28.3 g).
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know chicken meatloaf, saarioinen in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 23µg4% of daily
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Vitamin A (Retinol) 20µg
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Vitamin D 0.36µg2% of daily
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Vitamin E 0.59mg5% of daily
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Vitamin K 29µg42% of daily
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Vitamin B1 0.06mg7% of daily
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Vitamin B2 0.21mg13% of daily
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42% of daily
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Vitamin B6 0.25mg16% of daily
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Vitamin B9 (Folate) 20µg6% of daily
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Vitamin B12 0.59µg15% of daily
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Vitamin C 2.01mg2% of daily
Minerals
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Salt 1,285mg26% of max
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Calcium 22mg2% of daily
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Chromium 3.39µg14% of daily
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Copper 0.08mg6% of daily
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Fluoride 0.02mg
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Iodine 36µg24% of daily
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Iron 1.02mg6% of daily
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Magnesium 28mg9% of daily
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Manganese 0.17mg6% of daily
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Molybdenum 0.00mg5% of daily
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Phosphorus 140mg25% of daily
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Potassium 432mg12% of daily
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Selenium 14µg21% of daily
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Sodium 504mg25% of max
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Zinc 1.38mg15% of daily
Carbohydrates
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Starch 7g
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Sugars 1.13g2% of max
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Added Sugars 0g0% of max
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Sucrose 0.26g
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Maltose 0.01g
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Fructose 0.19g
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Galactose 0g
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Glucose 0.25g
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Fibre, total 0.74g3% of daily
-
Polyols 0g
Fats
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Omega-3 0.11g
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Alpha-linolenic acid 77mg
-
EPA fatty acid 8mg
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DHA fatty acid 16mg
-
Omega-6 1.51g
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Linoleic acid 1,437mg
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Arachidonic acid 57mg
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Oleic acid 2,621mg
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Saturated fatty acids 2.10g9% of max
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Palmitic acid 1,571mg
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Stearic acid 0.44g
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Cholesterol 61mg
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Trans fatty acids 0.09g
Amino acids
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Histidine 0.53g54% of daily
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Isoleucine 0.79g60% of daily
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Leucine 1.36g46% of daily
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Lysine 1.51g57% of daily
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Methionine 0.45g34% of daily
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Cysteine no data
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Phenylalanine 0.68g30% of daily
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Tyrosine 0.60g50% of daily
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Tryptophan 0.15g42% of daily
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Threonine 0.73g52% of daily
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Valine 0.83g49% of daily
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Alanine 0.99g
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Arginine 1.13g
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Asparagine no data
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Aspartic acid 1.62g
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Cystine 0.19g27% of daily
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Glutamic acid 2.61g
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Glutamine no data
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Glycine 0.84g
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Proline 0.66g
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Serine 0.73g
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Hydroxyproline 0.09g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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