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Nutrition Facts For Chicken meatball, average of industrial products

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken meatball, average of industrial products Energy Breakdown Chicken meatball, average of industrial products Nutrition Label Component Breakdown Chicken meatball, average of industrial products

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Chicken meatball, average of industrial products Nutrition Label

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Chicken meatball, average of industrial products Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 215kcal (899 kj)

11%

Carbohydrates 11.48g

5%

Starch 10.54g

Sugars 0.94g

Sucrose 0.13g

Maltose 0.09g

Fructose 0.03g

Galactose 0.00g

Glucose 0.45g

Fibre, total 0.61g

2%

Polyols 0.00g

Protein 14.04g

9%

Fat 12.45g

28%

Polyunsaturated fatty acids 3.23g

Monounsaturated fatty acids 6.07g

Saturated fatty acids 2.44g

Sterols 42.01mg

Cholesterol 57.72mg

Water 59.28g

2%

Alcohol 0.00g

Salt 1,169.94mg

Calcium 18.40mg

2%

Chromium 1.23ug

5%

Copper 0.07mg

0%

Fluoride 0.01mg

Iodine 7.89ug

5%

Iron 0.95mg

5%

Magnesium 26.46mg

9%

Manganese 0.14mg

8%

Molybdenum 0.00mg

0%

Phosphorus 124.10mg

21%

Potassium 295.46mg

10%

Selenium 10.98ug

20%

Sodium 459.16mg

Zinc 1.13mg

14%

Vitamin A (RAE) 20.02ug

3%

Vitamin D 0.37ug

2%

Vitamin E 1.47mg

10%

Vitamin K 36.81ug

41%

Vitamin B1 0.05mg

5%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 4.99mg

36%

Vitamin B6 0.21mg

16%

Vitamin B9 (Folate) 16.48ug

4%

Vitamin B12 0.46ug

19%

Vitamin C 0.38mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken meatball, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, average of industrial products

Fat 52%

Carbohydrates 21%

Protein 26%

Protein Amino Acids Profile

The ratio of amino acids in Chicken meatball, average of industrial products. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken meatball, average of industrial products

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 215kcal
(899.46kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.48g

5% of (249.48 g)

9% of (149.69 g)

28% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,169.94mg

23% of maximum (5,000.00 mg)

Calcium 18.40mg

2% of (1,000.00 mg)

Chromium 1.23ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

5% of (150.00 ug)

5% of (18.00 mg)

Magnesium 26.46mg

9% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 124.10mg

21% of (600.00 mg)

Potassium 295.46mg

10% of (3,100.00 mg)

Selenium 10.98ug

20% of (55.00 ug)

Sodium 459.16mg

31% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 20.02ug

3% of (700.00 ug)

Vitamin D 0.37ug

2% of (15.00 ug)

Vitamin E 1.47mg

10% of (15.00 mg)

Vitamin K 36.81ug

41% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.99mg

36% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

Vitamin B9 (Folate) 16.48ug

4% of (400.00 ug)

Vitamin B12 0.46ug

19% of (2.40 ug)

Vitamin C 0.38mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.61g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.23g

Omega-3 polyunsaturated fatty acids 0.66g

Alpha-linolenic acid 625.42mg

EPA fatty acid 7.12mg

DHA fatty acid 17.79mg

Omega-6 polyunsaturated fatty acids 2.56g

Linoleic acid 2,497.42mg

Arachidonic acid 51.46mg

Monounsaturated fatty acids 6.07g

Oleic acid 5,533.46mg

Saturated fatty acids 2.44g

11% of maximum (22.18 g)

Palmitic acid 1,831.49mg

Stearic acid 0.50g

Sterols 42.01mg

Cholesterol 57.72mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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