Chicken breast without skin, fried Nutrition Label

Chicken breast without skin, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 167kcal (699 kj)
35%
Carbohydrates 0.01g
0%
Sugars 0.01g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 26.47g
21%
Fat 6.74g
12%
Fatty acids, total polyunsaturated 1.72g
Fatty acids, total monounsaturated cis 3.12g
Fatty acids, total saturated 1.54g
Cholesterol (gc) 68.18mg
Sterols 23.00mg
Iron 0.55mg
3%
Vitamin d 0.34ug
2%
Calcium 9.69mg
1%
Chromium 1.39ug
6%
Sodium 545.22mg
36%
Iodine 39.14ug
26%
Copper 0.03mg
0%
Salt 1,389.22mg
60%
Selenium 28.30ug
51%
Vitamin e alphatocopherol 1.60mg
11%
Zinc 0.85mg
11%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.94ug
39%
Vitamin a retinol activity equivalents 28.08ug
4%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.60mg
46%
Manganese 0.01mg
0%
Magnesium 31.18mg
10%
Potassium 449.13mg
20%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 190.40mg
27%
Vitamin k 22.26ug
25%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 11.81mg
84%
Molybdenum 0.01mg
0%
Folate 13.81ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.69g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken breast without skin, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken breast without skin, fried

Fat 36%
Carbohydrates 0%
Protein 64%

Protein Amino Acids Profile

The ratio of amino acids in Chicken breast without skin, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Serine 4%
Phenylalanine 4%
Proline 4%
Threonine 4%
Glycine 5%
Valine 5%
Isoleucine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Chicken breast without skin, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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