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Nutrition Facts For Chicken breast without skin, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken breast without skin, fried Nutrition Label

Chicken breast without skin, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 167kcal (699 kj)
8%
Carbohydrates 0.01g
0%
Starch 0.00g
Sugars 0.01g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 26.47g
18%
Fat 6.74g
15%
Polyunsaturated fatty acids 1.72g
Monounsaturated fatty acids 3.12g
Saturated fatty acids 1.54g
Sterols 23.00mg
Cholesterol 68.18mg
Water 62.69g
3%
Alcohol 0.00g
Salt 1,389.22mg **
Calcium 9.69mg
1%
Chromium 1.39ug
6%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 39.14ug
26%
Iron 0.55mg
3%
Magnesium 31.18mg
11%
Manganese 0.01mg
0%
Molybdenum 0.01mg
15%
Phosphorus 190.40mg
32%
Potassium 449.13mg
14%
Selenium 28.30ug
51%
Sodium 545.22mg
Zinc 0.85mg
11%
Vitamin A (RAE) 28.08ug
4%
Vitamin D 0.34ug
2%
Vitamin E 1.60mg
11%
Vitamin K 22.26ug
25%
Vitamin B1 0.10mg
9%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 11.81mg
84%
Vitamin B6 0.60mg
46%
Vitamin B9 (Folate) 13.81ug
3%
Vitamin B12 0.94ug
39%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Chicken breast without skin, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken breast without skin, fried

Fat 36%
Carbohydrates 0%
Protein 64%

Protein Amino Acids Profile

The ratio of amino acids in Chicken breast without skin, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Serine 4%
Phenylalanine 4%
Proline 4%
Threonine 4%
Glycine 5%
Valine 5%
Isoleucine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Chicken breast without skin, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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