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Nutrition Facts For Beef jelly

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Beef jelly Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 94kcal (395 kj)

4%

Carbohydrates 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 12g

10%

Fat 5g

6%

Polyunsaturated fatty acids 0.22g

Monounsaturated fatty acids 1.60g

Saturated fatty acids 2.40g

Sterols 0mg

Cholesterol 21mg

Water 80g

4%

Alcohol 0g

Salt 1,801mg **

Calcium 6mg

1%

Chromium 1.24ug

4%

Copper 0.03mg

3%

Fluoride 0.02mg

Iodine 19ug

12%

Iron 0.89mg

11%

Magnesium 8mg

2%

Manganese 0.01mg

0%

Molybdenum 0.00mg

5%

Phosphorus 65mg

11%

Potassium 116mg

3%

Selenium 10ug

17%

Sodium 707mg

Zinc 1.72mg

16%

Vitamin A (RAE) 3.73ug

0%

Vitamin D 0.10ug

1%

Vitamin E 0.18mg

1%

Vitamin K 0.72ug

1%

Vitamin B1 0.01mg

1%

Vitamin B2 0.05mg

3%

Vitamin B3 (Niacin) equivalents 4.63mg

29%

Vitamin B6 0.16mg

11%

Vitamin B9 (Folate) 1.40ug

0%

Vitamin B12 0.36ug

15%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of beef jelly?

Beef jelly is rich in collagen, which can help improve skin health and joint function. It also provides essential amino acids and minerals that support muscle growth and repair. Additionally, beef jelly is a good source of protein and can contribute to a balanced diet.

How much beef jelly to eat per day?

The recommended amount of beef jelly to consume per day can vary based on individual dietary needs and preferences. It's important to consume beef jelly in moderation as part of a balanced diet, and to consult with a healthcare professional or nutritionist for personalized recommendations.

Food Preferences

Egg free

Gluten free

Lactose free

Low fat

Milk free

Low gluten

Soy free

Unsweetened

Beef jelly

The ratio of macro elements (protein, fat, carbs) in Beef jelly

Fat 48%

Carbohydrates 0%

Protein 52%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 94kcal
(395.38kj)

4% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.00g

0% of (314.84 g)

10% of (125.94 g)

6% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,801.44mg

36% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.24ug

4% of (35.00 ug)

3% of (0.90 mg)

Fluoride 0.02mg

12% of (150.00 ug)

11% of (8.00 mg)

Magnesium 7.83mg

2% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.00mg

5% of (0.04 mg)

Phosphorus 64.50mg

11% of (600.00 mg)

Potassium 116.26mg

3% of (3,500.00 mg)

Selenium 9.60ug

17% of (55.00 ug)

Sodium 707.00mg

47% of maximum (1,500.00 mg)

16% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3.73ug

0% of (900.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.18mg

1% of (15.00 mg)

Vitamin K 0.72ug

1% of (120.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.05mg

3% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.63mg

29% of (16.00 mg)

Vitamin B6 0.16mg

11% of (1.50 mg)

Vitamin B9 (Folate) 1.40ug

0% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.22g

Alpha-linolenic acid 28.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 139.20mg

Arachidonic acid 18.40mg

Monounsaturated fatty acids 1.60g

Oleic acid 2,787.05mg

Saturated fatty acids 2.40g

9% of maximum (27.99 g)

Palmitic acid 1,140.80mg

Stearic acid 0.98g

Cholesterol 20.68mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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