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Nutrition Facts For Beef jelly

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beef jelly Nutrition Label

Beef jelly Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 94kcal (395 kj)
5%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 12.38g
8%
Fat 5.00g
11%
Polyunsaturated fatty acids 0.22g
Monounsaturated fatty acids 1.60g
Saturated fatty acids 2.40g
Sterols 0.00mg
Cholesterol 20.68mg
Water 80.22g
3%
Alcohol 0.00g
Salt 1,801.44mg **
Calcium 6.01mg
1%
Chromium 1.24ug
5%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 18.70ug
12%
Iron 0.89mg
5%
Magnesium 7.83mg
3%
Manganese 0.01mg
0%
Molybdenum 0.00mg
5%
Phosphorus 64.50mg
11%
Potassium 116.26mg
4%
Selenium 9.60ug
17%
Sodium 707.00mg
Zinc 1.72mg
22%
Vitamin A (RAE) 3.73ug
1%
Vitamin D 0.10ug
1%
Vitamin E 0.18mg
1%
Vitamin K 0.72ug
1%
Vitamin B1 0.01mg
1%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 4.63mg
33%
Vitamin B6 0.16mg
12%
Vitamin B9 (Folate) 1.40ug
0%
Vitamin B12 0.36ug
15%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Beef jelly

What is beef jelly?

Beef jelly, also known as aspic, is a savory dish made by simmering beef bones, meat, and vegetables to create a flavorful stock. Gelatin is added to the stock, which sets into a jelly when cooled. It is often served cold and can be used as a base for various meat dishes or enjoyed on its own as a delicacy.

What are the health benefits of beef jelly?

Beef jelly is rich in collagen, which can help improve skin health and joint function. It also provides essential amino acids and minerals that support muscle growth and repair. Additionally, beef jelly is a good source of protein and can contribute to a balanced diet.

Beef jelly health risks

Beef jelly can pose health risks if not prepared and stored properly. Due to its high protein content, there is a risk of bacterial contamination if it is not handled with care. It is important to ensure that beef jelly is cooked to a safe temperature and stored at the proper conditions to minimize the risk of foodborne illness.

How much beef jelly to eat per day?

The recommended amount of beef jelly to consume per day can vary based on individual dietary needs and preferences. It's important to consume beef jelly in moderation as part of a balanced diet, and to consult with a healthcare professional or nutritionist for personalized recommendations.

Beef jelly allergies

Beef jelly may contain allergens such as beef, gelatin, and added flavorings. Individuals with allergies to these ingredients should carefully read the product's label or consult with a healthcare professional before consuming beef jelly.

Food Preferences

Egg free
Gluten free
Lactose free
Low fat
Milk free
Low gluten
Soy free
Unsweetened

Beef jelly Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef jelly

Fat 48%
Carbohydrates 0%
Protein 52%

Component Breakdown for Beef jelly

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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