Beef jelly Nutrition Label

Beef jelly Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 94kcal (395 kj)
20%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 12.38g
10%
Fat 5.00g
9%
Fatty acids, total polyunsaturated 0.22g
Fatty acids, total monounsaturated cis 1.60g
Fatty acids, total saturated 2.40g
Cholesterol (gc) 20.68mg
Sterols 0.00mg
Iron 0.89mg
5%
Vitamin d 0.10ug
1%
Calcium 6.01mg
1%
Chromium 1.24ug
5%
Sodium 707.00mg
47%
Iodine 18.70ug
12%
Copper 0.03mg
0%
Salt 1,801.44mg
78%
Selenium 9.60ug
17%
Vitamin e alphatocopherol 0.18mg
1%
Zinc 1.72mg
22%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.36ug
15%
Vitamin a retinol activity equivalents 3.73ug
1%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.01mg
0%
Magnesium 7.83mg
3%
Potassium 116.26mg
5%
Fluoride 0.02mg
1%
Phosphorus 64.50mg
9%
Vitamin k 0.72ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 4.63mg
33%
Molybdenum 0.00mg
0%
Folate 1.40ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.22g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Beef jelly

What is Beef jelly?

Beef jelly, also known as aspic, is a savory dish made by simmering beef bones, meat, and vegetables to create a flavorful stock. Gelatin is added to the stock, which sets into a jelly when cooled. It is often served cold and can be used as a base for various meat dishes or enjoyed on its own as a delicacy.

What are the health benefits of beef jelly?

Beef jelly is rich in collagen, which can help improve skin health and joint function. It also provides essential amino acids and minerals that support muscle growth and repair. Additionally, beef jelly is a good source of protein and can contribute to a balanced diet.

Beef jelly Health Risks

Beef jelly can pose health risks if not prepared and stored properly. Due to its high protein content, there is a risk of bacterial contamination if it is not handled with care. It is important to ensure that beef jelly is cooked to a safe temperature and stored at the proper conditions to minimize the risk of foodborne illness.

How much beef jelly to eat per day?

The recommended amount of beef jelly to consume per day can vary based on individual dietary needs and preferences. It's important to consume beef jelly in moderation as part of a balanced diet, and to consult with a healthcare professional or nutritionist for personalized recommendations.

Beef jelly Allergies

Beef jelly may contain allergens such as beef, gelatin, and added flavorings. Individuals with allergies to these ingredients should carefully read the product's label or consult with a healthcare professional before consuming beef jelly.

Beef jelly Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef jelly

Fat 48%
Carbohydrates 0%
Protein 52%

Component Breakdown for Beef jelly

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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