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Nutrition Facts For Bearnaise sauce mix, knorr

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bearnaise sauce mix, knorr Nutrition Label

Bearnaise sauce mix, knorr Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 473kcal (1,979 kj)
24%
Carbohydrates 55.72g
22%
Starch 36.06g
Sugars 19.59g **
Sucrose 16.38g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.40g
Fibre, total 0.33g
1%
Polyols 0.00g
Protein 10.00g
7%
Fat 23.16g
52%
Polyunsaturated fatty acids 2.17g
Monounsaturated fatty acids 8.53g
Saturated fatty acids 11.27g
Sterols 23.60mg
Cholesterol 0.68mg
Water 1.85g
0%
Alcohol 0.00g
Salt 8,396.47mg **
Calcium 36.66mg
4%
Chromium 0.38ug
2%
Copper 0.05mg
5%
Fluoride 0.01mg
Iodine 3.23ug
2%
Iron 0.47mg
3%
Magnesium 16.85mg
6%
Manganese 0.04mg
2%
Molybdenum 0.00mg
6%
Phosphorus 31.20mg
5%
Potassium 46.62mg
2%
Selenium 0.40ug
1%
Sodium 3,295.32mg
Zinc 0.08mg
1%
Vitamin A (RAE) 0.20ug
0%
Vitamin D 0.00ug
0%
Vitamin E 1.40mg
9%
Vitamin K 1.90ug
2%
Vitamin B1 0.01mg
1%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.11mg
1%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 3.03ug
1%
Vitamin B12 0.02ug
1%
Vitamin C 0.87mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Bearnaise sauce mix, knorr

What is bearnaise sauce mix, knorr?

Bearnaise sauce mix by Knorr is a convenient blend of herbs and spices that can be used to prepare the classic French sauce at home. This mix helps to simplify the process of making Bearnaise sauce, which is traditionally labor-intensive, by providing the perfect combination of ingredients for a delicious, creamy sauce. It's a versatile option for enhancing the flavor of meat, seafood, and vegetable dishes.

Health benefits of bearnaise sauce mix, knorr?

Bearnaise sauce mix, like Knorr's, is not typically considered a health food. It is high in saturated fats, calories, and sodium, which may not be suitable for individuals with high cholesterol or high blood pressure. It is best enjoyed in moderation as part of a balanced diet.

Are there any health risks associated with bearnaise sauce mix, knorr?

Bearnaise sauce mix, Knorr, may contain high levels of sodium and saturated fat, which can contribute to health issues such as high blood pressure and heart disease if consumed in excess. It is important to use this product in moderation and to be mindful of your overall intake of sodium and saturated fat from other food sources.

How much bearnaise sauce mix, knorr should i eat per day?

The recommended serving size for Bearnaise sauce mix, Knorr is 1 tablespoon of dry mix, which makes about 1/4 cup of prepared sauce. It is important to consume this condiment in moderation as it is high in fats and sodium. Be mindful of portion sizes to maintain a balanced diet.

Bearnaise sauce mix, knorr allergies

The Bearnaise sauce mix by Knorr may contain allergens such as milk, eggs, and wheat. It's important to carefully read the ingredient list and allergy information on the packaging before consuming, especially if you have allergies or dietary restrictions.

Bearnaise sauce mix, knorr Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bearnaise sauce mix, knorr

Fat 44%
Carbohydrates 47%
Protein 8%

Component Breakdown for Bearnaise sauce mix, knorr

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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