Nutriely

Catalog -> Meat dishes -> Sausages

Barbeque sausage, average Calories and nutrition facts · Sausages

230 kcal per medium piece (100 g)
Carbs
8.4 g
Fibre
0.16 g
Sugars
1.1 g
Protein
10.4 g
Fat
17.3 g
230 kcal per 100 g
Carbs
8.4 g
Fibre
0.16 g
Sugars
1.1 g
Protein
10.4 g
Fat
17.3 g

Where the calories come from

Protein 18% Carbs 15% Fat 67%

Barbeque sausage, average has 230 kcal per medium piece (100 g), with 8.4 g carbs, 0.16 g fibre, 10.4 g protein and 17.3 g fat. 100 g has 230 kcal.

Share of your daily needs in one medium piece

How much is too much

About 275 g of barbeque sausage, average a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.7 × medium piece (100 g).

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated June 30, 2026 · Where the data comes from

Get to know barbeque sausage, average in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Or ask Claude or ChatGPT, answered from your own diary Think you know basic nutrition? Take the quiz

How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

  • Calories 230 kcal · typical 259 kcal

    Fewer calories than 91% of sausages.

  • Saturated fat 6.7 g · typical 7.1 g
  • Sodium 728 mg · typical 837 mg

    Less sodium than 100% of sausages.

  • Fat 17.3 g · typical 18.2 g

    Less fat than 73% of sausages.

  • Potassium 175 mg · typical 205 mg

    Less potassium than 100% of sausages.

  • Zinc 0.93 mg · typical 1.4 mg

    Less zinc than 100% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about barbeque sausage, average

How much barbeque sausage, on average, is it okay to eat per day?

It is recommended to consume barbeque sausages in moderation as they are high in saturated fats and sodium, which can be detrimental to heart health if consumed in large amounts. A single serving of barbeque sausage is typically around 3 to 4 ounces, and it's best to limit consumption to no more than a few servings per week to maintain a balanced diet.

Nutrients in barbeque sausage, average

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar sausages

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.

Get it on Google Play

Free to start. Works with Claude and ChatGPT, answered from your own food.

See how it works