Catalog -> Meat dishes -> Sausages
Barbeque sausage, average Calories and nutrition facts · Sausages
- Carbs
- 8.4 g
- Fibre
- 0.16 g
- Sugars
- 1.1 g
- Protein
- 10.4 g
- Fat
- 17.3 g
Where the calories come from
Barbeque sausage, average has 230 kcal per medium piece (100 g), with 8.4 g carbs, 0.16 g fibre, 10.4 g protein and 17.3 g fat. 100 g has 230 kcal.
Share of your daily needs in one medium piece
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know barbeque sausage, average in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other sausages
Per 100 g, against the 11 sausages in our catalog.
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Calories 230 kcal · typical 259 kcal
Fewer calories than 91% of sausages.
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Saturated fat 6.7 g · typical 7.1 g
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Sodium 728 mg · typical 837 mg
Less sodium than 100% of sausages.
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Fat 17.3 g · typical 18.2 g
Less fat than 73% of sausages.
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Potassium 175 mg · typical 205 mg
Less potassium than 100% of sausages.
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Zinc 0.93 mg · typical 1.4 mg
Less zinc than 100% of sausages.
The bar shows this food; the line marks the typical (median) value of the category.
Learn about barbeque sausage, average
How much barbeque sausage, on average, is it okay to eat per day?
It is recommended to consume barbeque sausages in moderation as they are high in saturated fats and sodium, which can be detrimental to heart health if consumed in large amounts. A single serving of barbeque sausage is typically around 3 to 4 ounces, and it's best to limit consumption to no more than a few servings per week to maintain a balanced diet.
Nutrients in barbeque sausage, average
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 7µg1% of daily
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Vitamin D 0.17µg1% of daily
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Vitamin E 0.29mg3% of daily
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Vitamin K 7µg10% of daily
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Vitamin B1 0.21mg25% of daily
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Vitamin B2 0.08mg5% of daily
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30% of daily
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Vitamin B6 0.20mg13% of daily
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2% of daily
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Vitamin B12 0.37µg9% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,855mg37% of max
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Calcium 20mg2% of daily
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Chromium 1µg4% of daily
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Copper 0.05mg4% of daily
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Fluoride 0.02mg
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Iodine 17µg11% of daily
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Iron 1.27mg8% of daily
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Magnesium 16mg5% of daily
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Manganese 0.03mg1% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 100mg18% of daily
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Potassium 175mg5% of daily
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Selenium 9µg13% of daily
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Sodium 728mg36% of max
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Zinc 0.93mg10% of daily
Carbohydrates
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Starch 7g
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Sugars 1.09g2% of max
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Added Sugars 0g0% of max
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Sucrose 0.02g
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Maltose 0.01g
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Fructose 0.01g
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Galactose 0g
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Glucose 1.05g
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Fibre, total 0.16g1% of daily
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Polyols 0g
Fats
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Omega-3 0.20g
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Alpha-linolenic acid 188mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 1.80g
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Linoleic acid 1,738mg
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Arachidonic acid 52mg
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Oleic acid 7,226mg
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30% of max
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Palmitic acid 4,037mg
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Stearic acid 2.15g
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Cholesterol 33mg
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Trans fatty acids 0.04g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar sausages
Closest in calories first.
- Sausage, ring bologna, boiled 229 kcal / 100 g
- Frankfurter, boiled 233 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Frankfurter, grilled 251 kcal / 100 g
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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