Catalog -> Snacks -> Nuts, seeds and dried fruits
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Banana chips coated with yogurt are thinly sliced bananas that have been baked or fried until crisp, and then coated with a layer of yogurt. This provides a sweet and tangy flavor with a crunchy texture, making them a delicious and satisfying snack option.
Banana chips coated with yogurt provide a convenient and delicious way to enjoy the nutritional benefits of both bananas and yogurt. Bananas are a good source of potassium, fiber, and vitamin C, while yogurt contains probiotics that support gut health and is rich in protein and calcium. Together, they offer a tasty and satisfying snack that can contribute to a balanced diet.
There are potential health risks associated with banana chips coated with yogurt due to the added sugar and fat content in the yogurt coating. Consuming large quantities of these snacks regularly may contribute to weight gain and increase the risk of developing conditions such as diabetes and heart disease. It's important to enjoy them in moderation as part of a balanced diet.
It's best to consume banana chips coated with yogurt in moderation as a part of a balanced diet. A small serving, such as one ounce, can be a sensible portion size for a snack. It's important to be mindful of portion control, as the added yogurt coating may increase the calorie and sugar content.
Banana chips coated with yogurt could potentially contain allergens such as milk and soy. It's important to carefully read the product label and check for allergen information to determine whether it is safe for individuals with specific allergies.
The ratio of macro elements (protein, fat, carbs) in Banana chips coated with yoghurt
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