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Nutrition Facts For Apple, domestic, with skin

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

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Apple, domestic, with skin Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy -

0%

Carbohydrates, net -

0%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total -

0%

Polyols -

Protein -

0%

Fat -

0%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water -

0%

Alcohol -

Salt -

Calcium -

0%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine -

0%

Iron -

0%

Magnesium -

0%

Manganese -

0%

Molybdenum -

0%

Phosphorus -

0%

Potassium -

0%

Selenium -

0%

Sodium -

Zinc -

0%

Vitamin A (RAE) -

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 -

0%

Vitamin B2 -

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of eating domestic apples with skin?

Domestic apples with skin are a rich source of dietary fiber, especially if consumed with the skin on. They also provide important nutrients such as vitamin C, potassium, and antioxidants. Consuming apples with skin may support digestive health, aid in weight management, and contribute to overall well-being.

Are there any common allergies associated with apples?

Apples, including the skin, can cause allergic reactions in some individuals. It's important to be mindful of any symptoms of an allergic reaction and consult a healthcare professional if you suspect an apple allergy.

Data source

All the nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Food Preferences

Cholesterol reduced

Egg free

Fat free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Low protein

Milk free

Low gluten

No added salt

Soy free

Vegan

Apple, domestic, with skin

The ratio of macro elements (protein, fat, carbs) in Apple, domestic, with skin

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

0% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net -

0% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

0% of (18.00 mg)

0% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

0% of (600.00 mg)

0% of (3,100.00 mg)

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

0% of (1.10 mg)

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents -

0% of (14.00 mg)

0% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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