Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics Nutrition Label

Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 82kcal (345 kj)
17%
Carbohydrates 12.92g
5%
Sugars 12.90g
Starch 0.01g
Sucrose 8.51g
Maltose 0.00g
Fructose 0.08g
Galactose 1.80g
Glucose 1.91g
Protein 2.67g
2%
Fat 2.05g
4%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.44g
Saturated fatty acids 1.28g
Cholesterol 6.47mg
Sterols 600.00mg
Iron 0.06mg
0%
Vitamin d 0.02ug
0%
Calcium 107.51mg
11%
Chromium 0.83ug
3%
Sodium 38.36mg
3%
Iodine 12.75ug
9%
Copper 0.01mg
0%
Salt 97.73mg
4%
Selenium 2.82ug
5%
Vitamin e 0.11mg
1%
Zinc 0.39mg
5%
Vitamin c 4.01mg
5%
Vitamin b12 0.35ug
15%
Vitamin a (rae) 17.35ug
2%
Vitamin b1 0.03mg
3%
Vitamin b2 0.16mg
15%
Vitamin b6 0.05mg
4%
Manganese 0.06mg
3%
Magnesium 10.27mg
3%
Potassium 145.66mg
6%
Fluoride 0.01mg
0%
Phosphorus 79.20mg
11%
Vitamin k 0.92ug
1%
Fibre, total 0.14g
0%
Fibre, dietary 0.18g
1%
Niacin equivalents 0.76mg
5%
Molybdenum 0.01mg
0%
Folate 5.30ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.52g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics

Fat 23%
Carbohydrates 64%
Protein 13%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown for Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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