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Nutrition Facts For Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. Nutrition Label

Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 62kcal (258 kj)
3%
Carbohydrates 9g
4%
Starch 1g
Sugars 8g **
Sucrose 0g
Maltose 0g
Fructose 4g
Galactose 0g
Glucose 0g
Fibre, total 0g
1%
Polyols 0g
Protein 5g
3%
Fat 0g
1%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 2mg
Cholesterol 2mg
Water 84g
3%
Alcohol 0g
Salt 143mg **
Calcium 170mg
17%
Chromium 1ug
3%
Copper 0mg
2%
Fluoride 0mg
Iodine 16ug
11%
Iron 0mg
1%
Magnesium 13mg
5%
Manganese 0mg
6%
Molybdenum 0mg
14%
Phosphorus 83mg
14%
Potassium 221mg
7%
Selenium 2ug
4%
Sodium 56mg
Zinc 0mg
5%
Vitamin A (RAE) 2ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
1%
Vitamin K 1ug
1%
Vitamin B1 0mg
3%
Vitamin B2 0mg
15%
Vitamin B3 (Niacin) equivalents 1mg
6%
Vitamin B6 0mg
4%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0ug
14%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Food Preferences

Artificially sweetened
Egg free
Fat free
Fructose sweetened
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
No added salt
Soy free

Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.

Fat 4%
Carbohydrates 63%
Protein 33%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown for Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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