Catalog -> Milk dishes -> Yoghurt

Nutrition Facts For Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 62kcal (258 kj)
3%
Carbohydrates 9g
4%
Starch 0.86g
Sugars 8g **
Sucrose 0.23g
Maltose 0g
Fructose 3.54g
Galactose 0g
Glucose 0.42g
Fibre, total 0.32g
1%
Polyols 0g
Protein 4.83g
3%
Fat 0.28g
1%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.06g
Saturated fatty acids 0.14g
Sterols 1.96mg
Cholesterol 1.95mg
Water 84g
3%
Alcohol 0g
Salt 143mg **
Calcium 170mg
17%
Chromium 0.82ug
3%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 16ug
11%
Iron 0.13mg
1%
Magnesium 13mg
5%
Manganese 0.12mg
6%
Molybdenum 0.01mg
14%
Phosphorus 83mg
14%
Potassium 221mg
7%
Selenium 2.38ug
4%
Sodium 56mg
Zinc 0.40mg
5%
Vitamin A (RAE) 2.14ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.12mg
1%
Vitamin K 1.21ug
1%
Vitamin B1 0.04mg
3%
Vitamin B2 0.17mg
15%
Vitamin B3 (Niacin) equivalents 0.85mg
6%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.34ug
14%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Artificially sweetened
Egg free
Fat free
Fructose sweetened
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
No added salt
Soy free

Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.

The ratio of macro elements (protein, fat, carbs) in Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.

Fat 4%
Carbohydrates 63%
Protein 33%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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