Yoghurt, flavoured, ab, 3.3% fat, contains probiotics Nutrition Label

Yoghurt, flavoured, ab, 3.3% fat, contains probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 94kcal (394 kj)
6%
Protein 2.63g
3%
Carbohydrates 13.09g
6%
Sugars 13.08g
Starch 0.01g
Maltose 0.00g
Sucrose 8.78g
Fructose 0.10g
Galactose 1.11g
Glucose 1.20g
Fat 3.29g
7%
Fatty acids, total polyunsaturated 0.08g
Fatty acids, total monounsaturated cis 0.70g
Fatty acids, total saturated 2.13g
Cholesterol (gc) 10.16mg
Sterols 1.27mg
Iron 0.11mg
1%
Vitamin d 0.03ug
0%
Calcium 107.10mg
11%
Chromium 1.00ug
3%
Sodium 39.52mg
3%
Iodine 12.97ug
9%
Copper 0.01mg
0%
Salt 100.69mg
4%
Selenium 2.53ug
5%
Vitamin e alphatocopherol 0.12mg
1%
Zinc 0.39mg
4%
Vitamin c (ascorbic acid) 2.31mg
3%
Vitamin b-12 (cobalamin) 0.34ug
14%
Vitamin a retinol activity equivalents 28.18ug
3%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.16mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.04mg
2%
Magnesium 10.76mg
3%
Potassium 150.62mg
5%
Fluoride 0.01mg
0%
Phosphorus 79.00mg
11%
Vitamin k 1.09ug
1%
Fibre, total 0.17g
0%
Fibre, dietary 0.17g
1%
Niacin equivalents, total 0.76mg
5%
Molybdenum 0.01mg
0%
Folate 6.35ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.12g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Yoghurt, flavoured, ab, 3.3% fat, contains probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, flavoured, ab, 3.3% fat, contains probiotics

Fat 32%
Carbohydrates 57%
Protein 11%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, flavoured, ab, 3.3% fat, contains probiotics. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown for Yoghurt, flavoured, ab, 3.3% fat, contains probiotics

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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