Catalog -> Milk dishes -> Yoghurt

Nutrition Facts For Yoghurt, flavoured, ab, 3.3% fat, contains probiotics

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Yoghurt, flavoured, ab, 3.3% fat, contains probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 94kcal (394 kj)
4%
Carbohydrates 13g
4%
Starch 0.01g
Sugars 13g **
Sucrose 9g
Maltose 0g
Fructose 0.10g
Galactose 1.11g
Glucose 1.20g
Fibre, total 0.17g
0%
Polyols 0g
Protein 2.63g
2%
Fat 3.29g
4%
Polyunsaturated fatty acids 0.08g
Monounsaturated fatty acids 0.70g
Saturated fatty acids 2.13g
Sterols 1.27mg
Cholesterol 10mg
Water 80g
4%
Alcohol 0g
Salt 101mg **
Calcium 107mg
11%
Chromium 1ug
3%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 13ug
9%
Iron 0.11mg
1%
Magnesium 11mg
3%
Manganese 0.04mg
2%
Molybdenum 0.01mg
13%
Phosphorus 79mg
13%
Potassium 151mg
4%
Selenium 2.53ug
5%
Sodium 40mg
Zinc 0.39mg
4%
Vitamin A (RAE) 28ug
3%
Vitamin D 0.03ug
0%
Vitamin E 0.12mg
1%
Vitamin K 1.09ug
1%
Vitamin B1 0.03mg
3%
Vitamin B2 0.16mg
12%
Vitamin B3 (Niacin) equivalents 0.76mg
5%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.34ug
14%
Vitamin C 2.31mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low salt
Low gluten
Soy free

Yoghurt, flavoured, ab, 3.3% fat, contains probiotics

The ratio of macro elements (protein, fat, carbs) in Yoghurt, flavoured, ab, 3.3% fat, contains probiotics

Fat 32%
Carbohydrates 57%
Protein 11%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, flavoured, ab, 3.3% fat, contains probiotics. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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