Yoghurt, fat 6-8%, for food preparation Nutrition Label

Yoghurt, fat 6-8%, for food preparation Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 103kcal (433 kj)
22%
Carbohydrates 4.50g
2%
Sugars 4.50g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.00g
Glucose 1.00g
Protein 3.14g
3%
Fat 8.00g
14%
Fatty acids, total polyunsaturated 0.17g
Fatty acids, total monounsaturated cis 1.90g
Fatty acids, total saturated 5.71g
Cholesterol (gc) 20.40mg
Sterols 0.08mg
Iron 0.06mg
0%
Vitamin d 0.02ug
0%
Calcium 115.00mg
12%
Chromium 0.88ug
4%
Sodium 34.00mg
2%
Iodine 11.25ug
8%
Copper 0.01mg
0%
Salt 86.64mg
4%
Selenium 2.71ug
5%
Vitamin e alphatocopherol 0.20mg
1%
Zinc 0.38mg
5%
Vitamin c (ascorbic acid) 0.85mg
1%
Vitamin b-12 (cobalamin) 0.20ug
8%
Vitamin a retinol activity equivalents 81.77ug
12%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.17mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.01mg
0%
Magnesium 11.00mg
4%
Potassium 140.00mg
6%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 105.00mg
15%
Vitamin k 0.83ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.89mg
6%
Molybdenum 0.01mg
0%
Folate 6.71ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.73g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Yoghurt, fat 6-8%, for food preparation Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, fat 6-8%, for food preparation

Fat 70%
Carbohydrates 18%
Protein 12%

Component Breakdown for Yoghurt, fat 6-8%, for food preparation

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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