Nutriely

Catalog -> Milk dishes -> Yoghurt

Nutrition Facts For Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened Nutrition Label

Configure Quantity

Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 29kcal (123 kj)

1%

Carbohydrates 4.44g

2%

Starch 0.24g

Sugars 4.00g **

Sucrose 0.02g

Maltose 0.00g

Fructose 0.07g

Galactose 0.00g

Glucose 0.06g

Fibre, total 0.09g

0%

Polyols 0.00g

Protein 2.42g

2%

Fat 0.09g

0%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.02g

Saturated fatty acids 0.05g

Sterols 0.45mg

Cholesterol 0.78mg

Water 92.22g

4%

Alcohol 0.00g

Salt 89.77mg **

Calcium 95.24mg

10%

Chromium 0.43ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 14.41ug

10%

Iron 0.06mg

0%

Magnesium 9.76mg

3%

Manganese 0.05mg

3%

Molybdenum 0.00mg

10%

Phosphorus 71.20mg

12%

Potassium 129.12mg

4%

Selenium 2.17ug

4%

Sodium 35.23mg

Zinc 0.34mg

4%

Vitamin A (RAE) 0.66ug

0%

Vitamin D 0.75ug

5%

Vitamin E 0.02mg

0%

Vitamin K 0.30ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.15mg

13%

Vitamin B3 (Niacin) equivalents 0.70mg

5%

Vitamin B6 0.25mg

19%

Vitamin B9 (Folate) 3.89ug

1%

Vitamin B12 0.31ug

13%

Vitamin C 1.48mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

No added salt

Soy free

Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened

Fat 3%

Carbohydrates 63%

Protein 34%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened. See full profile

Tryptophan 1%

Cystine 1%

Glycine 2%

Histidine 2%

Methionine 3%

Arginine 3%

Threonine 4%

Alanine 4%

Tyrosine 5%

Isoleucine 5%

Phenylalanine 5%

Serine 6%

Aspartic acid 7%

Valine 8%

Lysine 8%

Leucine 9%

Proline 11%

Glutamic acid 18%

Component Breakdown for Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 29kcal
(122.93kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.44g

2% of (249.48 g)

2% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 95.24mg

10% of (1,000.00 mg)

Chromium 0.43ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

10% of (150.00 ug)

0% of (18.00 mg)

Magnesium 9.76mg

3% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 71.20mg

12% of (600.00 mg)

Potassium 129.12mg

4% of (3,100.00 mg)

Selenium 2.17ug

4% of (55.00 ug)

2% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.66ug

0% of (700.00 ug)

Vitamin D 0.75ug

5% of (15.00 ug)

Vitamin E 0.02mg

0% of (15.00 mg)

Vitamin K 0.30ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.70mg

5% of (14.00 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

Vitamin B9 (Folate) 3.89ug

1% of (400.00 ug)

Vitamin B12 0.31ug

13% of (2.40 ug)

Vitamin C 1.48mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.12g

12% of (0.98 g)

Isoleucine 0.27g

20% of (1.33 g)

236% of (0.21 g)

17% of (2.66 g)

Methionine 0.15g

11% of (1.33 g)

Phenylalanine 0.27g

12% of (2.31 g)

21% of (1.20 g)

Tryptophan 0.03g

Threonine 0.20g

14% of (1.40 g)

24% of (1.68 g)

Aspartic acid 0.39g

Glutamic acid 0.97g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.09g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 2.01mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.00g

Linoleic acid 4.03mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.02g

Oleic acid 15.81mg

Saturated fatty acids 0.05g

0% of maximum (22.18 g)

Palmitic acid 24.99mg

Stearic acid 0.01g

Cholesterol 0.78mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.