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Nutrition Facts For Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened Nutrition Label

Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 29kcal (123 kj)
1%
Carbohydrates 4.44g
2%
Starch 0.24g
Sugars 4.00g **
Sucrose 0.02g
Maltose 0g
Fructose 0.07g
Galactose 0g
Glucose 0.06g
Fibre, total 0.09g
0%
Polyols 0g
Protein 2.42g
2%
Fat 0.09g
0%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.05g
Sterols 0.45mg
Cholesterol 0.78mg
Water 92g
4%
Alcohol 0g
Salt 90mg **
Calcium 95mg
10%
Chromium 0.43ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 14ug
10%
Iron 0.06mg
0%
Magnesium 10mg
3%
Manganese 0.05mg
3%
Molybdenum 0.00mg
10%
Phosphorus 71mg
12%
Potassium 129mg
4%
Selenium 2.17ug
4%
Sodium 35mg
Zinc 0.34mg
4%
Vitamin A (RAE) 0.66ug
0%
Vitamin D 0.75ug
5%
Vitamin E 0.02mg
0%
Vitamin K 0.30ug
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.15mg
13%
Vitamin B3 (Niacin) equivalents 0.70mg
5%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 3.89ug
1%
Vitamin B12 0.31ug
13%
Vitamin C 1.48mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
No added salt
Soy free

Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened

Fat 3%
Carbohydrates 63%
Protein 34%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown for Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 29kcal
(122.93kj)
1% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.44g
2% of (249.48 g)
Protein 2.42g
2% of (149.69 g)
Fat 0.09g
0% of (44.35 g)
Water 92.22g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 89.77mg
2% of maximum (5,000.00 mg)
Calcium 95.24mg
10% of (1,000.00 mg)
Chromium 0.43ug
2% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 14.41ug
10% of (150.00 ug)
Iron 0.06mg
0% of (18.00 mg)
Magnesium 9.76mg
3% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 71.20mg
12% of (600.00 mg)
Potassium 129.12mg
4% of (3,100.00 mg)
Selenium 2.17ug
4% of (55.00 ug)
Sodium 35.23mg
2% of maximum (1,500.00 mg)
Zinc 0.34mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.66ug
0% of (700.00 ug)
Vitamin D 0.75ug
5% of (15.00 ug)
Vitamin E 0.02mg
0% of (15.00 mg)
Vitamin K 0.30ug
0% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.15mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.70mg
5% of (14.00 mg)
Vitamin B6 0.25mg
19% of (1.30 mg)
Vitamin B9 (Folate) 3.89ug
1% of (400.00 ug)
Vitamin B12 0.31ug
13% of (2.40 ug)
Vitamin C 1.48mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.12g
12% of (0.98 g)
Isoleucine 0.27g
20% of (1.33 g)
Leucine 0.50g
17% of (2.94 g)
Lysine 0.44g
17% of (2.66 g)
Methionine 0.15g
11% of (1.33 g)
Cysteine -
Phenylalanine 0.27g
12% of (2.31 g)
Tyrosine 0.25g
21% of (1.20 g)
Tryptophan 0.03g
8% of (0.35 g)
Threonine 0.20g
14% of (1.40 g)
Valine 0.41g
24% of (1.68 g)
Alanine 0.21g
Arginine 0.15g
Asparagine -
Aspartic acid 0.39g
Cystine 0.05g
6% of (0.70 g)
Glutamic acid 0.97g
Glutamine -
Glycine 0.12g
Proline 0.58g
Serine 0.31g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.24g
Sugars 4.00g
8% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.00g
Fructose 0.07g
Galactose 0.00g
Glucose 0.06g
Fibre, total 0.09g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.01g
Omega-3 0.00g
Alpha-linolenic acid 2.01mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 4.03mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 15.81mg
Saturated fatty acids 0.05g
0% of maximum (22.18 g)
Palmitic acid 24.99mg
Stearic acid 0.01g
Sterols 0.45mg
Cholesterol 0.78mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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