Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d Nutrition Label

Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 65kcal (271 kj)
14%
Carbohydrates 10.08g
4%
Sugars 8.91g
Starch 0.61g
Sucrose 5.98g
Maltose 0.00g
Fructose 0.40g
Galactose 1.06g
Glucose 1.47g
Protein 2.53g
2%
Fat 1.40g
3%
Fatty acids, total polyunsaturated 0.04g
Fatty acids, total monounsaturated cis 0.31g
Fatty acids, total saturated 0.90g
Cholesterol (gc) 5.00mg
Sterols 1.16mg
Iron 0.15mg
1%
Vitamin d 1.50ug
10%
Calcium 84.50mg
8%
Chromium 0.68ug
3%
Sodium 42.40mg
3%
Iodine 9.93ug
7%
Copper 0.02mg
0%
Salt 108.04mg
5%
Selenium 1.91ug
3%
Vitamin e 0.11mg
1%
Zinc 0.30mg
4%
Vitamin c 5.35mg
7%
Vitamin b12 0.50ug
21%
Vitamin a (rae) 16.02ug
2%
Vitamin b1 0.03mg
3%
Vitamin b2 0.14mg
12%
Vitamin b6 0.07mg
5%
Manganese 0.05mg
3%
Magnesium 10.17mg
3%
Potassium 137.58mg
6%
Fluoride 0.01mg
0%
Phosphorus 62.40mg
9%
Vitamin k 0.81ug
1%
Fibre, total 0.33g
0%
Fibre, dietary 0.29g
1%
Niacin equivalents 0.68mg
5%
Molybdenum 0.00mg
0%
Folate 7.43ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d

Fat 20%
Carbohydrates 64%
Protein 16%

Component Breakdown for Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.