Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose Nutrition Label

Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 66kcal (275 kj)
14%
Carbohydrates 13.03g
5%
Sugars 13.02g
Starch 0.01g
Sucrose 8.49g
Maltose 0.00g
Fructose 0.13g
Galactose 1.91g
Glucose 2.05g
Protein 2.69g
2%
Fat 0.11g
0%
Fatty acids, total polyunsaturated 0.01g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.06g
Cholesterol (gc) 0.87mg
Sterols 0.73mg
Iron 0.07mg
0%
Vitamin d 0.00ug
0%
Calcium 106.16mg
11%
Chromium 0.60ug
2%
Sodium 38.37mg
3%
Iodine 13.51ug
9%
Copper 0.01mg
0%
Salt 97.77mg
4%
Selenium 2.45ug
4%
Vitamin e alphatocopherol 0.06mg
0%
Zinc 0.39mg
5%
Vitamin c (ascorbic acid) 1.64mg
2%
Vitamin b-12 (cobalamin) 0.10ug
4%
Vitamin a retinol activity equivalents 0.95ug
0%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.16mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.04mg
2%
Magnesium 11.15mg
4%
Potassium 147.04mg
6%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 79.40mg
11%
Vitamin k 0.39ug
0%
Fibre, total 0.10g
0%
Fibre, dietary 0.10g
0%
Niacin equivalents, total 0.78mg
6%
Molybdenum 0.01mg
0%
Folate 4.49ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.33g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose

Fat 1%
Carbohydrates 82%
Protein 17%

Component Breakdown for Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.