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Nutrition Facts For Yoghurt, drinkable, flavoured, fat 0.1 g

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Yoghurt, drinkable, flavoured, fat 0.1 g Nutrition Label

Yoghurt, drinkable, flavoured, fat 0.1 g Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 65kcal (272 kj)
4%
Carbohydrates 12.93g
6%
Starch 0.01g
Sugars 12.92g **
Sucrose 8.49g
Maltose 0.00g
Fructose 0.13g
Galactose 0.00g
Glucose 0.14g
Fibre, total 0.10g
0%
Polyols 0.00g
Protein 2.63g
3%
Fat 0.10g
0%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.06g
Sterols 0.73mg
Cholesterol 0.85mg
Water 83.33g
4%
Alcohol 0.00g
Salt 95.58mg **
Calcium 102.95mg
11%
Chromium 0.59ug
2%
Copper 0.01mg
0%
Fluoride 0.01mg
0%
Iodine 16.06ug
11%
Iron 0.07mg
1%
Magnesium 10.91mg
3%
Manganese 0.03mg
2%
Molybdenum 0.01mg
0%
Phosphorus 77.60mg
11%
Potassium 143.84mg
5%
Selenium 2.39ug
4%
Sodium 37.51mg
Zinc 0.38mg
3%
Vitamin A (RAE) 0.95ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.06mg
0%
Vitamin K 0.38ug
0%
Vitamin B1 0.03mg
2%
Vitamin B2 0.16mg
12%
Vitamin B3 (Niacin) equivalents 0.77mg
5%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.41ug
1%
Vitamin B12 0.10ug
4%
Vitamin C 1.61mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Egg free
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No added salt
Soy free

Yoghurt, drinkable, flavoured, fat 0.1 g Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, flavoured, fat 0.1 g

Fat 1%
Carbohydrates 82%
Protein 17%

Component Breakdown for Yoghurt, drinkable, flavoured, fat 0.1 g

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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