Yoghurt, drinkable, fat-free, artificially sweetened Nutrition Label

Yoghurt, drinkable, fat-free, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 28kcal (118 kj)
6%
Carbohydrates 3.74g
1%
Sugars 3.30g
Starch 0.24g
Sucrose 0.08g
Maltose 0.00g
Fructose 0.12g
Galactose 1.50g
Glucose 1.60g
Protein 2.47g
2%
Fat 0.11g
0%
Fatty acids, total polyunsaturated 0.01g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.06g
Cholesterol (gc) 0.80mg
Sterols 0.82mg
Iron 0.07mg
0%
Vitamin d 0.00ug
0%
Calcium 99.57mg
10%
Chromium 0.45ug
2%
Sodium 34.58mg
2%
Iodine 11.98ug
8%
Copper 0.01mg
0%
Salt 88.10mg
4%
Selenium 2.21ug
4%
Vitamin e 0.04mg
0%
Zinc 0.35mg
4%
Vitamin c 1.87mg
2%
Vitamin b12 0.33ug
14%
Vitamin a (rae) 0.88ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.16mg
15%
Vitamin b6 0.05mg
4%
Manganese 0.07mg
4%
Magnesium 11.02mg
4%
Potassium 145.85mg
6%
Fluoride 0.01mg
0%
Phosphorus 76.20mg
11%
Vitamin k 0.40ug
0%
Fibre, total 0.70g
0%
Fibre, dietary 0.70g
3%
Niacin equivalents 0.73mg
5%
Molybdenum 0.00mg
0%
Folate 4.30ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 92.33g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Yoghurt, drinkable, fat-free, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, fat-free, artificially sweetened

Fat 4%
Carbohydrates 58%
Protein 38%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, drinkable, fat-free, artificially sweetened. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown for Yoghurt, drinkable, fat-free, artificially sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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