Yoghurt, drinkable, benecol aurinkoinen, 2,1% fat, plant stanols Nutrition Label

Yoghurt, drinkable, benecol aurinkoinen, 2,1% fat, plant stanols Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 59kcal (247 kj)
12%
Carbohydrates 6.95g
3%
Sugars 6.11g
Starch 0.02g
Sucrose 0.38g
Maltose 0.00g
Fructose 1.21g
Galactose 0.00g
Glucose 0.20g
Protein 2.75g
2%
Fat 2.10g
4%
Fatty acids, total polyunsaturated 0.67g
Fatty acids, total monounsaturated cis 1.19g
Fatty acids, total saturated 0.18g
Cholesterol (gc) 0.99mg
Sterols 14.62mg
Iron 0.10mg
1%
Vitamin d 0.00ug
0%
Calcium 107.05mg
11%
Chromium 0.75ug
3%
Sodium 40.93mg
3%
Iodine 16.28ug
11%
Copper 0.02mg
0%
Salt 104.29mg
5%
Selenium 2.45ug
4%
Vitamin e alphatocopherol 5.30mg
35%
Zinc 0.39mg
5%
Vitamin c (ascorbic acid) 3.31mg
4%
Vitamin b-12 (cobalamin) 1.10ug
46%
Vitamin a retinol activity equivalents 0.96ug
0%
Thiamin (vitamin b1) 0.50mg
45%
Riboflavine (vitamin b2) 0.17mg
15%
Vitamin b6 pyridoxine (hydrochloride) 1.08mg
83%
Manganese 0.06mg
3%
Magnesium 11.73mg
4%
Potassium 155.62mg
7%
Fluoride 0.01mg
0%
Phosphorus 81.00mg
12%
Vitamin k 3.38ug
4%
Fibre, total 0.13g
0%
Fibre, dietary 0.04g
0%
Niacin equivalents, total 0.81mg
6%
Molybdenum 0.01mg
0%
Folate 89.00ug
22%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 87.39g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Yoghurt, drinkable, benecol aurinkoinen, 2,1% fat, plant stanols Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, benecol aurinkoinen, 2,1% fat, plant stanols

Fat 33%
Carbohydrates 48%
Protein 19%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, drinkable, benecol aurinkoinen, 2,1% fat, plant stanols. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown for Yoghurt, drinkable, benecol aurinkoinen, 2,1% fat, plant stanols

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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