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Nutrition Facts For Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics Nutrition Label

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Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 72kcal (300 kj)

4%

Carbohydrates 11.34g

5%

Starch 0.03g

Sugars 11.30g **

Sucrose 6.73g

Maltose 0.00g

Fructose 0.12g

Galactose 0.00g

Glucose 0.10g

Fibre, total 0.09g

0%

Polyols 0.00g

Protein 2.75g

2%

Fat 1.54g

3%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.32g

Saturated fatty acids 0.97g

Sterols 0.60mg

Cholesterol 5.10mg

Water 83.54g

3%

Alcohol 0.00g

Salt 100.87mg **

Calcium 110.25mg

11%

Chromium 0.78ug

3%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 14.87ug

10%

Iron 0.07mg

0%

Magnesium 10.88mg

4%

Manganese 0.07mg

4%

Molybdenum 0.01mg

13%

Phosphorus 81.80mg

14%

Potassium 149.81mg

5%

Selenium 2.57ug

5%

Sodium 39.59mg

Zinc 0.40mg

5%

Vitamin A (RAE) 12.44ug

2%

Vitamin D 0.75ug

5%

Vitamin E 0.06mg

0%

Vitamin K 0.67ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 0.79mg

6%

Vitamin B6 0.25mg

19%

Vitamin B9 (Folate) 5.45ug

1%

Vitamin B12 0.36ug

15%

Vitamin C 2.08mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

No added salt

Soy free

Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics

Fat 20%

Carbohydrates 65%

Protein 16%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics. See full profile

Tryptophan 1%

Cystine 1%

Glycine 2%

Histidine 2%

Methionine 3%

Arginine 3%

Threonine 4%

Alanine 4%

Tyrosine 5%

Isoleucine 5%

Phenylalanine 5%

Serine 6%

Aspartic acid 7%

Valine 8%

Lysine 8%

Leucine 9%

Proline 11%

Glutamic acid 18%

Component Breakdown for Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 72kcal
(300.09kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.34g

5% of (249.48 g)

2% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 110.25mg

11% of (1,000.00 mg)

Chromium 0.78ug

3% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

10% of (150.00 ug)

0% of (18.00 mg)

Magnesium 10.88mg

4% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 81.80mg

14% of (600.00 mg)

Potassium 149.81mg

5% of (3,100.00 mg)

Selenium 2.57ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.44ug

2% of (700.00 ug)

Vitamin D 0.75ug

5% of (15.00 ug)

Vitamin E 0.06mg

0% of (15.00 mg)

Vitamin K 0.67ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.79mg

6% of (14.00 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

Vitamin B9 (Folate) 5.45ug

1% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 2.08mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.12g

12% of (0.98 g)

Isoleucine 0.27g

20% of (1.33 g)

236% of (0.21 g)

17% of (2.66 g)

Methionine 0.15g

11% of (1.33 g)

Phenylalanine 0.27g

12% of (2.31 g)

21% of (1.20 g)

Tryptophan 0.03g

Threonine 0.20g

14% of (1.40 g)

24% of (1.68 g)

Aspartic acid 0.39g

Glutamic acid 0.97g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

23% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.09g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 7.82mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 22.85mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.32g

Oleic acid 273.45mg

Saturated fatty acids 0.97g

4% of maximum (22.18 g)

Palmitic acid 438.06mg

Stearic acid 0.14g

Cholesterol 5.10mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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