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Nutrition Facts For Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics Nutrition Label

Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 72kcal (300 kj)
4%
Carbohydrates 11g
5%
Starch 0.03g
Sugars 11g **
Sucrose 7g
Maltose 0g
Fructose 0.12g
Galactose 0g
Glucose 0.10g
Fibre, total 0.09g
0%
Polyols 0g
Protein 2.75g
2%
Fat 1.54g
3%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.32g
Saturated fatty acids 0.97g
Sterols 0.60mg
Cholesterol 5mg
Water 84g
3%
Alcohol 0g
Salt 101mg **
Calcium 110mg
11%
Chromium 0.78ug
3%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 15ug
10%
Iron 0.07mg
0%
Magnesium 11mg
4%
Manganese 0.07mg
4%
Molybdenum 0.01mg
13%
Phosphorus 82mg
14%
Potassium 150mg
5%
Selenium 2.57ug
5%
Sodium 40mg
Zinc 0.40mg
5%
Vitamin A (RAE) 12ug
2%
Vitamin D 0.75ug
5%
Vitamin E 0.06mg
0%
Vitamin K 0.67ug
1%
Vitamin B1 0.03mg
3%
Vitamin B2 0.17mg
15%
Vitamin B3 (Niacin) equivalents 0.79mg
6%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0.36ug
15%
Vitamin C 2.08mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
No added salt
Soy free

Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics

Fat 20%
Carbohydrates 65%
Protein 16%

Protein Amino Acids Profile

The ratio of amino acids in Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics. See full profile

Tryptophan 1%
Cystine 1%
Glycine 2%
Histidine 2%
Methionine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Aspartic acid 7%
Valine 8%
Lysine 8%
Leucine 9%
Proline 11%
Glutamic acid 18%

Component Breakdown for Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 72kcal
(300.09kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.34g
5% of (249.48 g)
Protein 2.75g
2% of (149.69 g)
Fat 1.54g
3% of (44.35 g)
Water 83.54g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 100.87mg
2% of maximum (5,000.00 mg)
Calcium 110.25mg
11% of (1,000.00 mg)
Chromium 0.78ug
3% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 14.87ug
10% of (150.00 ug)
Iron 0.07mg
0% of (18.00 mg)
Magnesium 10.88mg
4% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 81.80mg
14% of (600.00 mg)
Potassium 149.81mg
5% of (3,100.00 mg)
Selenium 2.57ug
5% of (55.00 ug)
Sodium 39.59mg
3% of maximum (1,500.00 mg)
Zinc 0.40mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 12.44ug
2% of (700.00 ug)
Vitamin D 0.75ug
5% of (15.00 ug)
Vitamin E 0.06mg
0% of (15.00 mg)
Vitamin K 0.67ug
1% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.17mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.79mg
6% of (14.00 mg)
Vitamin B6 0.25mg
19% of (1.30 mg)
Vitamin B9 (Folate) 5.45ug
1% of (400.00 ug)
Vitamin B12 0.36ug
15% of (2.40 ug)
Vitamin C 2.08mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.12g
12% of (0.98 g)
Isoleucine 0.27g
20% of (1.33 g)
Leucine 0.50g
17% of (2.94 g)
Lysine 0.44g
17% of (2.66 g)
Methionine 0.15g
11% of (1.33 g)
Cysteine -
Phenylalanine 0.27g
12% of (2.31 g)
Tyrosine 0.25g
21% of (1.20 g)
Tryptophan 0.03g
8% of (0.35 g)
Threonine 0.20g
14% of (1.40 g)
Valine 0.41g
24% of (1.68 g)
Alanine 0.21g
Arginine 0.15g
Asparagine -
Aspartic acid 0.39g
Cystine 0.05g
6% of (0.70 g)
Glutamic acid 0.97g
Glutamine -
Glycine 0.12g
Proline 0.58g
Serine 0.31g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.03g
Sugars 11.30g
23% of maximum (49.90 g)
Sucrose 6.73g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.10g
Fibre, total 0.09g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.04g
Omega-3 0.01g
Alpha-linolenic acid 7.82mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 22.85mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.32g
Oleic acid 273.45mg
Saturated fatty acids 0.97g
4% of maximum (22.18 g)
Palmitic acid 438.06mg
Stearic acid 0.14g
Sterols 0.60mg
Cholesterol 5.10mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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