Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d Nutrition Label

Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 74kcal (311 kj)
3%
Carbohydrates 11.49g
3%
Sugars 10.64g
Starch 0.03g
Sucrose 6.16g
Maltose 0.00g
Fructose 0.13g
Galactose 1.89g
Glucose 2.01g
Protein 2.93g
1%
Fat 1.70g
2%
Fatty acids, total polyunsaturated 0.04g
Fatty acids, total monounsaturated cis 0.38g
Fatty acids, total saturated 1.14g
Cholesterol (gc) 6.53mg
Sterols 0.45mg
Iron 0.10mg
1%
Vitamin d 1.50ug
10%
Calcium 112.80mg
11%
Chromium 0.64ug
2%
Sodium 40.96mg
3%
Iodine 13.55ug
9%
Copper 0.02mg
0%
Salt 104.36mg
5%
Selenium 2.48ug
5%
Vitamin e alphatocopherol 0.06mg
0%
Zinc 0.38mg
3%
Vitamin c (ascorbic acid) 3.00mg
3%
Vitamin b-12 (cobalamin) 0.35ug
15%
Vitamin a retinol activity equivalents 14.18ug
2%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.16mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.03mg
1%
Magnesium 10.41mg
3%
Potassium 149.38mg
5%
Fluoride 0.01mg
0%
Phosphorus 80.60mg
12%
Vitamin k 0.62ug
1%
Fibre, total 0.17g
0%
Fibre, dietary 0.11g
0%
Niacin equivalents, total 0.77mg
5%
Molybdenum 0.01mg
0%
Folate 5.40ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.39g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d

Fat 21%
Carbohydrates 63%
Protein 16%

Component Breakdown for Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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