Toffee Nutrition Label

Toffee Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 456kcal (1,908 kj)
15%
Carbohydrates 64.74g
16%
Sugars 63.95g
Starch 0.00g
Sucrose 38.09g
Maltose 0.53g
Fructose 11.44g
Galactose 0.00g
Glucose 13.83g
Protein 1.80g
1%
Fat 21.00g
28%
Fatty acids, total polyunsaturated 1.96g
Fatty acids, total monounsaturated cis 7.82g
Fatty acids, total saturated 10.41g
Cholesterol (gc) 0.87mg
Sterols 19.61mg
Iron 0.80mg
10%
Vitamin d 0.00ug
0%
Calcium 64.00mg
6%
Chromium 17.00ug
49%
Sodium 588.00mg
39%
Iodine 12.00ug
8%
Copper 0.16mg
0%
Salt 1,498.22mg
65%
Selenium 0.23ug
0%
Vitamin e alphatocopherol 1.28mg
9%
Zinc 0.30mg
3%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.93ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.10mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.08mg
3%
Magnesium 16.00mg
4%
Potassium 100.00mg
3%
Fluoride (fluerine) 0.10mg
3%
Phosphorus 60.00mg
9%
Vitamin k 1.73ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.01mg
0%
Molybdenum 0.01mg
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 10.96g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Toffee

What is Toffee?

Toffee is a confection made by caramelizing sugar along with butter and sometimes flour. It is typically known for its crunchy texture and sweet, buttery flavor. Toffee can also incorporate various nuts or chocolate for added texture and taste.

What are the health benefits of toffee?

Toffee is a high-calorie treat that is not typically associated with health benefits. It is made primarily of sugar, butter, and other flavorings, making it a high-fat and high-sugar food. However, toffee can be enjoyed in moderation as an occasional indulgence as part of a balanced diet.

Toffee Health Risks

Toffee is high in sugar and saturated fat, which can contribute to weight gain and increase the risk of heart disease and type 2 diabetes. Consuming toffee in excess may also lead to dental issues such as cavities and tooth decay. It's important to enjoy toffee in moderation as part of a balanced diet.

How much toffee should I eat per day?

Toffee is a sugary treat and should be consumed in moderation. It is high in sugar and calories, so it's advisable to limit consumption to a small portion as an occasional indulgence rather than a daily snack.

Toffee Allergies

Toffee contains ingredients such as sugar, butter, and often nuts, stirring sensitivities or allergies among some individuals. If you have allergies to dairy, tree nuts, or sugar, it is recommended to avoid consuming toffee or to check the ingredient list for any potential allergens.

Toffee Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Toffee

Fat 42%
Carbohydrates 57%
Protein 2%

Component Breakdown for Toffee

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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