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Nutrition Facts For Toffee

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Toffee Nutrition Label

Toffee Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 456kcal (1,908 kj)
23%
Carbohydrates 64.74g
26%
Starch 0.00g
Sugars 63.95g **
Sucrose 38.09g
Maltose 0.53g
Fructose 11.44g
Galactose 0.00g
Glucose 13.83g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 1.80g
1%
Fat 21.00g
47%
Polyunsaturated fatty acids 1.96g
Monounsaturated fatty acids 7.82g
Saturated fatty acids 10.41g
Sterols 19.61mg
Cholesterol 0.87mg
Water 10.96g
0%
Alcohol 0.00g
Salt 1,498.22mg **
Calcium 64.00mg
6%
Chromium 17.00ug
68%
Copper 0.16mg
18%
Fluoride 0.10mg
Iodine 12.00ug
8%
Iron 0.80mg
4%
Magnesium 16.00mg
6%
Manganese 0.08mg
4%
Molybdenum 0.01mg
25%
Phosphorus 60.00mg
10%
Potassium 100.00mg
3%
Selenium 0.23ug
0%
Sodium 588.00mg
Zinc 0.30mg
4%
Vitamin A (RAE) 1.93ug
0%
Vitamin D 0.00ug
0%
Vitamin E 1.28mg
9%
Vitamin K 1.73ug
2%
Vitamin B1 0.00mg
0%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 0.01mg
0%
Vitamin B6 0.00mg
0%
Vitamin B9 (Folate) 0.00ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Toffee

What is toffee?

Toffee is a confection made by caramelizing sugar along with butter and sometimes flour. It is typically known for its crunchy texture and sweet, buttery flavor. Toffee can also incorporate various nuts or chocolate for added texture and taste.

What are the health benefits of toffee?

Toffee is a high-calorie treat that is not typically associated with health benefits. It is made primarily of sugar, butter, and other flavorings, making it a high-fat and high-sugar food. However, toffee can be enjoyed in moderation as an occasional indulgence as part of a balanced diet.

Toffee health risks

Toffee is high in sugar and saturated fat, which can contribute to weight gain and increase the risk of heart disease and type 2 diabetes. Consuming toffee in excess may also lead to dental issues such as cavities and tooth decay. It's important to enjoy toffee in moderation as part of a balanced diet.

How much toffee should i eat per day?

Toffee is a sugary treat and should be consumed in moderation. It is high in sugar and calories, so it's advisable to limit consumption to a small portion as an occasional indulgence rather than a daily snack.

Toffee allergies

Toffee contains ingredients such as sugar, butter, and often nuts, stirring sensitivities or allergies among some individuals. If you have allergies to dairy, tree nuts, or sugar, it is recommended to avoid consuming toffee or to check the ingredient list for any potential allergens.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Toffee Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Toffee

Fat 42%
Carbohydrates 57%
Protein 2%

Component Breakdown for Toffee

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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