Toast, rye toast, fazer roast rolls Nutrition Label

Toast, rye toast, fazer roast rolls Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 260kcal (1,088 kj)
16%
Protein 6.67g
6%
Carbohydrates 42.57g
20%
Sugars 3.49g
Starch 39.07g
Maltose 0.08g
Sucrose 1.33g
Fructose 1.01g
Galactose 0.00g
Glucose 1.08g
Fat 4.90g
10%
Fatty acids, total polyunsaturated 1.44g
Fatty acids, total monounsaturated cis 2.19g
Fatty acids, total saturated 0.86g
Cholesterol (gc) 0.14mg
Sterols 53.74mg
Iron 1.11mg
14%
Vitamin d 0.00ug
0%
Calcium 17.16mg
2%
Chromium 0.93ug
3%
Sodium 467.32mg
31%
Iodine 5.39ug
4%
Copper 0.14mg
0%
Salt 1,190.73mg
52%
Selenium 4.15ug
8%
Vitamin e alphatocopherol 0.91mg
6%
Zinc 0.82mg
7%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.21ug
0%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.07mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.54mg
23%
Magnesium 25.83mg
6%
Potassium 149.32mg
5%
Fluoride 0.03mg
1%
Phosphorus 89.90mg
13%
Vitamin k 5.53ug
5%
Fibre, total 8.75g
2%
Fibre, dietary 8.62g
34%
Niacin equivalents, total 1.67mg
10%
Molybdenum 0.01mg
0%
Folate 23.58ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.92g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Toast, rye toast, fazer roast rolls Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Toast, rye toast, fazer roast rolls

Fat 18%
Carbohydrates 71%
Protein 11%

Component Breakdown for Toast, rye toast, fazer roast rolls

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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